@annemarie_akin: rest is not a reward. it’s a requirement. and nobody taught us that. we were conditioned to earn stillness. to sleep when the work is done. but you cannot build anything that lasts from depletion. the most intentional thing you can do right now might just be NOTHING. #restisproductive #nervoussystemhealing #intentionalliving

Anne-Marie Akin

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Tuesday 31 March 2026 21:12:50 GMT