nourishherflow
Region: US
Tuesday 31 March 2026 23:16:09 GMT
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kara :
Copper cup. Vitamin c and vitamin d3k2 (aka) sun plus -movement
2026-04-02 07:03:18
148
unknown :
Garden cress seeds have 7mg per 100g. 1tbsp is 0.7mg Iron 😑
2026-04-03 14:58:55
44
chishti :
That’s not garden cress.
2026-06-16 18:31:52
0
Phie :
I’m tired of buying things, after buying then boom another one pops up😩….😂
2026-04-01 09:32:03
613
Alima :
For the girls that want to add milk just know Calcium and iron cancel out
2026-04-03 01:21:18
121
nae :
But you’re not supposed the take iron supplements either dairy products tho, it decreases absorption! Take with orange juice instead of
2026-05-08 13:37:27
13
shan12345 :
does anyone get out of breathe with anaemia and low iron
2026-04-24 17:23:36
8
ً :
No don’t eat it like this put it with dates and sesame seeds you’ll get more benefits from it
2026-04-03 12:35:46
50
malia_1974 :
iron +vitamin C 👍 iron with calcium 👎
2026-04-05 13:32:10
19
letsgofan :
you supposed to add cumin, mint, lemon to it, let it soak overnight & drink the water in am.
2026-04-01 12:58:42
101
Christywitdak :
Do you have to add coconut water/milk or can you just use regular water?
2026-04-01 18:50:09
5
Nadoosh Kamal :
calsium makes iron absorption harder
2026-04-04 19:43:15
12
Living :
At this point we trying everything to increase iron 😩
2026-04-09 16:06:46
30
chrissiipooh :
Willing to try but i cannot do the coconut milk or water the taste smells awful to me. Is there an alternative besides coconut?
2026-04-01 19:57:07
13
Oosatosin :
Girl where are you located cause I don’t mind buying the groceries for me to get a plate cause cooking ain’t my thing. Let’s work something out. By the way I have low iron too
2026-04-01 15:26:04
5
youahbaddiefrfr :
Gurl your curing women daily with these videos omg I didn’t know all these ingredients had high iron. Thank you 😊
2026-04-01 15:43:36
10
ShaisK :
This is right on time!!!
2026-04-02 03:06:18
5
The Fancy Foodie ✨ +travel :
Are you actually noticing a difference?
2026-04-01 14:40:40
6
Asma Wamid :
هوا ده حب رشاد ؟ حد يفيدنا
2026-04-10 14:59:40
2
KeBiftu :
Try unsulfur molasses that helps a lot
2026-05-10 02:57:18
3
CatSayChz, RN :
Im not buying nothing else yall😂
2026-04-18 05:02:50
3
Lamarra :
Can I take it with orange juice
2026-04-02 06:04:58
4
Mayah*Nasiy❤️ :
Also, maybe instead of draining try using the water as a hair spray for the week
2026-04-04 07:19:35
4
SkyesofReign :
TikTok finally dropped me off where I need to be
2026-04-27 21:41:41
2
Rudi 👽💫 :
What would you say it taste like?
2026-04-01 02:15:06
4
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