Hii idk if you’ll like it but you can swap out whole milk for almond for Sooooo much less cal and I like the taste tbh
2026-04-01 01:10:22
539
Ⓜ️ :
That’s way more than 150
2026-06-06 21:19:49
2
poostains :
don't listen to people suggesting energy drinks over coffee💔 Js use sweetener and almond/soy milk twin. carbonated drinks aren't good either
2026-04-25 14:32:32
39
em 🪽 :
what do you use to track your calories?
2026-05-30 18:58:58
0
:
Use a scale to measure stuff instead of tbsp and tsp and cups it’s more accurate
2026-05-29 02:15:47
1
🧁🪽⭐️ :
I used to hate having lunch at school cause it broke my fast so I just give it to my friends
2026-05-22 12:36:06
1
salisha :
swap whole milk with unsweetened almond milk + sugar free syrup, use a lower cal salad dressing, do diet sodas instead of full sugar, do rice cakes instead of bread, and use konjac noodles instead of regular ones. hope this helps! 🤗
2026-04-23 19:02:27
0
Gynowaffen333 :
what does fw and ugw mean
2026-05-27 18:08:45
0
secret🪽🦢 :
you should really try swap the coffee with tea especially green tea
2026-05-27 10:25:25
2
secret🪽🦢 :
and don’t have an afternoon or snack if you’ve eaten lunch or gonna eat dinner
2026-05-27 10:26:02
0
T :
Use no sugar almond milk instead of creamer
2026-05-27 19:13:07
1
🐆 عليزا :
that was NOT 150😭
2026-05-26 19:23:08
1
alexandra :
ребят, никому не советую это комментировать,если вы прокомментируете,то это видео вам будет чаще попадаться. лично я это комментировать не буду.
2026-06-11 20:33:05
1
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