@carlakayfit: DO THIS to shrink your Mommy Pouch! 🔥 Learn the difference between upper vs lower core exercises you can do at home 🤍 #flatstomach #deepcore #pelvicfloor #DiastasisRecti #innercore

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@carlakayfit: DO THIS to shrink your Mommy Pouch! 🔥 Learn the difference between upper vs lower core exercises you can do at home 🤍 #flatstomach #deepcore #pelvicfloor #DiastasisRecti #innercore

@carlakayfit: DO THIS to shrink your Mommy Pouch! 🔥 Learn the difference between upper vs lower core exercises you can do at home 🤍 #flatstomach #deepcore #pelvicfloor #DiastasisRecti #innercore

Carla | Postpartum Trainer

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Region: CA

Wednesday 01 April 2026 01:38:53 GMT

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Cameron :

How many times and reps please?

jomana :

I have muscle detachment and I have fat on the side, which exercise suits me? Do I do exercises to close the separation first and then do fat exercises on the side?

Zaeffa :

Middle diastasis??

Mommy&Yahya :

Please make a video on saddlebags exercise. 😭

nadar11 :

thanks 👍👍💪

assilahmed :

الي ممكن نقول ليك هو شكرا ليكي بجد 🥰

$786 :

Thank u for the education I never knew that u can get diastasti recti in your upper part as well I just that its fat

💪Valhalla Vixen❤️‍🔥 :

I have to try these to help my stomach apron. 🔥🖤

JingJing :

Let’s goooo🔥

ham_1422 :

😳😳😳

suharmihamy :

@

misszia :

🥰🥰🥰

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