@itsbimie: @AYBL The Physique Collection in Black drops April 9th 7pm BST. Today I was scrolling through IG Reels and came across a post about the single-leg kneeling good morning. I can’t remember which post it was, but I remembered the movement so I decided to try it. And I really liked it — I felt it so much in my glutes. That’s why I wanted to share it with you, in case you want to try it too. Good mornings are already one of my favorite exercises, but doing it single-leg made it feel even better, so I had to share. 💪🏼

BIM

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Wednesday 01 April 2026 08:17:19 GMT