@itskathryncornwell: Gluten-free, dairy-free, chicken broth rice 🍚 Easy weeknight dinner if you have no idea what to cook 👇 Cook chicken thighs until golden Soften garlic, ginger + red onion Add chicken bone broth + coconut cream + tamari + lime juice Add bok choy + wild garlic Rice in bowl → add chicken → pour over broth Finish with chilli flakes High-protein dinner, gut friendly, supports energy + hormones Save this gluten-free, dairy-free recipe for later 🤍 #glutenfree #healthydinner #chickendinner #simplecooking #chickenthighs

Kathryn Cornwell

Open In TikTok:

Region: GB

Wednesday 01 April 2026 09:22:44 GMT