@wellnesswithchantelle: PCOS isn’t just periods and hormones. Sometimes it looks like crying over nothing. Sleeping all night but still feeling tired. Losing hair while breaking out at the same time. Just… not feeling like yourself. PCOS is also linked with anxiety and depression - not because you’re “too emotional”, but because your hormones and blood sugar mess with your brain too. For some of us, it also overlaps with ADHD stuff - like brain fog, no focus, feeling all over the place. And if you’ve been through stress or trauma, it can make everything hit harder. It’s like your body is already overwhelmed and PCOS just adds to it. It’s not just in your head. You’re not being dramatic. And you’re definitely not alone in this. #pcos #hormones #MentalHealth #womenshealth #pcosawareness

Simone J.🌼 :

Going to the dr tomorrow to figure out if I have PCOS. I’ve been in agony for over a year now with no answers. I have all the symptoms. It’s messing with my physical and mental health so badly I don’t even know who I am anymore:( trying to get pregnant when you never know when or if you ovulated is so hard😭😭😭😭

Sarah :

Hug

✝𝓦&𝓦𝓱𝓸𝓵𝓮𝓼𝓸𝓶𝓮❀ :

The hair fall is insane 🥺Sending tight hugs 🫂

Mia | PCOS :

Currently me right now but I’m doing better with PCOS pal app

S :

I'm soooooooo tired 😭😭😭

Ovali :

Well said. It’s so frustrating being told ‘come back when you want to get pregnant’ or ‘you’re not overweight so I wouldn’t worry about it’. I felt so defeated but I started listening to my body and giving it what it needs. My whole life turned around from there

THE PCOS PROTOCOL 🦋 :

First of all you're so pretty 🥰 you ain't alone girl we got this 💪

weareovait :

I napped for 4houre today

Ella Colborn :

I have PCOS diagnosed at age 15 and it sucks it messes up my period cycles badly and it sucks

KDP Wellness Journals by N.A :

I told my dr about the hair and the spots and the hair-loss &he said it was sum else.. had to do something for the girlies and create a PCOS tracking journal. I got diagnosed after demanding to be seen about my symptoms and it was confirmed I was right. Now I have a small business creating health journals on Amazon 💕✨🫶🏾

kathamariie :

So many fights no one knows about

itz shan😍 :

the only thing I don't have is the hair loss

dailydosefeed :

Girl you are not on your own 💖

Belle Yang Xiong :

I slept ok only nap like 3 or 4 hours now I’m eating snack cause the craving kicking in 😏

JuliieStay :

i feel it... my days too

CycleBalance✨✨ :

brooke.balance :

literally same

nourishedbymikayla :

Can relate gf 😖😖

Adeorimi🌸💐 :

This is me everyday .i feel pain it get to a point i stop looking at the mirror because i hate myself

Na40♡ :

i have the same condition what did I do now I dunno it's was PCOS or not

antemo_nics :

same huhu

Mia :

Sending you love

🥷📍REBELKA 📍🥷 :

me

Healthymom :

Pcos pal is helping me manage my pcos. Give it a try. The foods and recipes are helping

Jessyydoyle :

The weight gain too omg 😩😩😩 feel like if I look at a bar of chocolate I’ll put on a stone lol