@pro90academy: Timing. Technique. Explosiveness. ⚽️ This drill works on creating a clean striking technique when performing a cushioned volley, whilst also creating a physical demand, incorporating plyometric work🔥 Great technique, clean contact, quick reactions, and coordination are all key focuses of this drill🔑⚡️ ▪️▪️▪️▪️ If you are wanting to take your game to the next level, then don’t hesitate to get in touch. Coaching available in Chesterfield, Derbyshire, South Yorkshire, Macclesfield, and Cheshire 📍 📱Direct Message 📞 07749 132839 📧 [email protected] 🌐 www.pro90academy.com #coaching #football #121 #macclesfield #chesterfield