@adampfau: And so it continues…

marian :

Hamza :

Feels like y’all are working with eachother

Rm :

the gunslinger :

infinite content glitch

netpgw :

You are wrong tho. Your long, medial and lateral head of the triceps gets hit equally no matter your arm positioning. While we do have some activation data, that show decreased activation in an overhead position, it is still just theory. The only way to “target” a head of the triceps, is to do an extension were your upper arm is moving. This is because of the long head of the tricep is an antagonist, since the long head of the triceps also pulls your shoulder down, which means it would have to be both an antagonist and agonist in said movement, which a muscle can’t do. So to target the long head of the triceps you should do a normal extension, and to hit the medial and lateral head of the triceps, you should do a triceps extension where your upper arm is moving (jm press, dip)

Kevin_finnerty :

cuh :

Flight and cash ahh video

iPhone 17 Pro Max 2TB :

You’re wrong tho

Zmo :

No

._. :

STO :

I’m here for this type of pettiness

カカロット :

i dont think anyone in these comments watched the full video

Seife auf oma💩 :

for you

N‘l🦇 :

Adam777.com :

Infinite content glitch

user522158807569 :

When I'm in line at the atm and look behind me

🇦🇱Hakorja🇦🇱 :

Enea Tonsa :

I think you are in love

Marco.pinotti :

Bro he his right and you are wrong

guilty :

Wrong, you should always let the steak come to room temperature before cooking

Mr.president :

Account not found :

Infinite content

Ahmad :

Infinite content glitch😳

Vlodimír🤙 :

Did any of yall finish the video 😭