@airfryershru: 🍔 Healthy Air Fryer Wheat Flour Burger Buns (Soft & Fluffy) | Air Fryer Recipes 🤗😋 #airfryer #healthy #burger #recipes #Foodie . . Ingredients: 1 tbsp sugar 2 tsp instant yeast 1 cup warm water 3 cups wheat flour 1 tsp salt ½ cup milk 1 tbsp butter (softened) Sesame seeds (for topping) Method: 1. In a bowl, mix sugar, instant yeast, and warm water. Stir well and let it rest for 10 minutes until it becomes foamy. 2. Add wheat flour and salt to the bowl and mix well. 3. Pour in the yeast mixture, milk, and butter. Mix everything and knead into a smooth dough for 8–10 minutes. 4. Cover the dough and let it rest for 45 minutes, or until it doubles in size. 5. Divide the dough into equal portions, shape into smooth balls, and gently flatten them. Cover and let the shaped buns rest for another 15–20 minutes (second proofing). 6. Brush the tops with milk or butter and sprinkle sesame seeds. 7. Preheat the air fryer at 180°C for 2 minutes. 8. Place the buns in the basket with space between them and cook for 10–12 minutes until golden brown. 9. Brush with butter immediately after cooking for extra softness. Using wheat flour makes these buns healthier and fiber-rich perfect for guilt-free burgers!

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Wednesday 01 April 2026 13:44:17 GMT