adamhoad_coaching
Region: GB
Wednesday 01 April 2026 17:49:39 GMT
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beansandpeas84 :
That's the saddest portion of avocado I've ever seen 😅😅😅
2026-04-01 17:59:35
2249
Halley May McGarey :
Who is realistically having salmon,homemade fries and a vegetable for lunch
2026-04-01 21:50:25
533
Irina Andreea :
Where is the desert after each meal 🥲😢😭
2026-04-02 11:00:32
240
Ms Lupitos :
how your 3 eggs have 198 kcal when mine in app have 240 kcal :p
2026-04-02 08:18:18
35
Leonardo Correia :
You’ll lose muscle with just 140g protein
2026-04-21 08:29:56
6
Olivia Salovaara :
What size Person eats 1500? I dont mean in a rude way just wondering, I’m 5’7 and i eat 2300
2026-04-11 12:10:47
7
sunshine221132 :
Olive oil nothing?
2026-04-02 07:31:02
25
tjj28942896 :
Curious as to why so skimping on the fruits and, especially, green veggies when they’re really filling and add so much more to fibre content but so few calories?
2026-04-02 09:02:23
37
Ruby☦️ :
What type of egg has 198 cals 😬 one egg is approx 50 g and in 100 g there is 157 cals
2026-04-17 22:46:56
0
me :
what if I need 300g of protein
2026-04-01 20:15:57
6
alg98xx :
Not bad, but I need sauce! The 3 first dishes look so dry 😭
2026-04-07 21:01:19
112
kelsSenator94 :
why does your broccoli look like asparagus
2026-04-29 15:24:46
3
Lynn Y. :
assuming you can even get 2 slices of rye or sourdough bread for less than 200cal...med size eggs are 66cal/egg. then add the oil you used to cook it. cherry tomatoes are 3-4cal per. i count 10+ so that's 40cal. 1/4 of an avocado is 50cal. 6oz of chicken breast is over 200cal and those look closer to 8oz. your calculations are off.
2026-04-14 16:09:23
6
Spyingonmykidslol :
Skip the bread and just serve the eggs over half an avocado with the tomatoes over top
2026-04-04 15:40:18
6
Christine :
I don’t eat meat or fish or tofu
2026-04-06 16:03:58
0
Henry DaPiffle :
£90 a day in UK
2026-05-18 17:42:20
3
yasminadina2604 :
J’ai un petit problème de proportion 😏
2026-04-10 13:18:27
3
evaibanezz.gym :
quien come 1500cal???????😅
2026-04-09 11:52:44
1
k1p2 :
as always not enough insoluble fiber.
2026-04-04 21:56:57
2
Tazkar :
Some meals looked good but beetroot and olives come on now😳
2026-04-01 23:14:40
4
HelloBilana :
Nooooo .. literally 1770 kcal! If the amount of oil used in cooking is also taken into account, it's an additional +200 kcal. Unfortunately not true info
2026-04-20 07:24:21
4
bella_bellucchi :
Not Bad Not Bad
2026-04-10 23:43:31
2
DavisonVideo :
that is lunch for me when I'm running for an hour a day and doing at least 10,000 steps or more. 😂
2026-04-05 22:39:29
2
mattjw :
Those scrambled eggs are overcooked af
2026-05-20 22:19:22
1
Book gurl :
Yall gonna suffer with these meals
2026-04-27 11:25:34
2
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