@foodtownsupermarkets: High-Protein Rice Paper Lettuce Wrap (Easy Lunch Idea) 🥣 Ingredients (1–2 servings) Iceberg lettuce (large outer leaves) 4–5 oz sliced turkey 2 oz sliced ham 1 slice provolone cheese ½ avocado, sliced 1–2 tbsp mayo 1–2 tsp mustard Sweet & spicy pickles 2 rice paper sheets 👩🍳 Instructions Prep the lettuce Cut off the core and gently peel off large leaves Rinse and pat dry Lay 2–3 leaves overlapping to create a base Build the sandwich Add turkey and ham Place provolone on top Spread mayo and mustard over the meat Add avocado slices Top with sweet & spicy pickles Prep the rice paper Dip 2 rice paper sheets in warm water for 5 seconds until just softened Lay them slightly overlapping on a flat surface Wrap Place the lettuce sandwich in the center Fold like a burrito (tight but gentle) Serve Slice in half Enjoy immediately 💡 Tip Don’t over-soak the rice paper—it will continue softening as you build #avocado #healhty #highprotein #proteinlunch #lunchinspo #proteingoals #TikTokFood #mealprep #healthyrecipe #DinnerIdeas #recipesoftiktok #Dinner #health #Proteininspo #comfortfood #dinnerprep #berry #winterrecipes #japanesecheesecake #Recipe #yoplait #Dietitian #mealprepbreakfast #overnightoatsrecipe #loadedpotato #kidfoodideas #foodtown #foodtownsupermarket #grocerylist
