Marshay_k
Region: US
Wednesday 01 April 2026 19:13:48 GMT
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Wiinter :
Magnesium glycinate before bed! Really been a game changer for me ✨
2026-04-02 13:25:21
997
Black Therapist 💕 :
Overthinking is a symptom of anxiety.
2026-04-03 01:02:16
8491
Yokoslutz :
Soon as I open my eyes in the morning I got a damn thought 😫😫
2026-04-03 01:55:51
5838
dashh_j.Cozart🧚🏾 :
Lexapro
2026-04-04 19:29:50
0
LES :
This why I garden. The tabs in my head close out after every little puff lol
2026-04-02 14:14:58
1593
teunathinksheallthat :
Sounds like Anxiety. I got a therapist and I’m now medicated with a clear mind 🥰
2026-04-01 20:18:23
1230
Nys🤍 :
The phones really do play apart. The constant scrolling the opinions, the conversation. The urge for more. The anxiety. But same
2026-04-03 14:00:35
704
D A N Y A :
Same. I hate when I find out something that I know will bother me because my mind will over analyze for a week or two until my brain is so exhausted it has no choice but to stop
2026-04-02 06:35:05
409
Phatty & Toots mama :
it’s so fkn annoying, i make a million list a day in my notes. Ik my brain hates me 😭
2026-04-01 23:51:32
972
sanipaid2 :
I think about 100 things per minute . The gym helps thin
2026-04-03 23:18:08
402
Britt Britt :
It’s called survival mode , you might not be in survival mode but your mind is stuck there
2026-04-02 01:18:46
993
JP 💋 :
Girl it was 4am, I had to Google “why was Samuel L Jackson a hater in the movie Jumper” 😩
2026-04-04 02:59:52
241
Drea🫧 :
I have yet to find anything that helps, it’s so draining.😭
2026-04-01 20:07:37
535
ARY ❤️ :
Take some magnesium a hour or two before getting ready to go to bed
2026-04-01 19:26:18
188
therealelegantj :
It’s life that traumatized us. Anxiety, PTSD. Life threw so much at us, it got overwhelming & out of hand to control
2026-04-03 10:09:03
86
Crismelyyy :
I was like this, everyone saying anxiety but for me it was actually ADHD 🤣 once i got on medication it helped sooooooo much. I’m saying i would sleep 2 hrs because of how much i would just THINK to the point i was going i n s a n e. I tried medication for anxiety prior & it didn’t work for me. Ask to be tested for ADHD !! ( psa adhd isn’t always u being jittery or moving etc, mine was more internal, forgetting things easily, unfinished tasks because i would think about 10 things at once & forget what i was doing, thinking/talking for hoursssss nonstop etc) For me meds helped even with my mood because i wasn’t so overwhelmed with my thoughts anymore i became happier & wasn’t as depressed :)
2026-04-04 00:20:41
10
misshoney_ :
I think in my sleep, think when I wake up, thinking while thinking, thinking about not thinking 💀💀
2026-04-04 02:50:47
42
Briana A.🌺 :
I have to pray Lord please regulate my mind! Calm my mind.. that’s the only way I’ve conquered this
2026-04-03 21:19:51
42
Nisha :
My tabs literally NEVER close😭
2026-04-05 23:10:24
27
KiariahAdriana :
And it’s so draining EVEN WHEN IM SLEEP it’s running 24/7 I try to pray it off listen to gospel rain sounds like ughhh
2026-04-03 01:14:59
42
Barbdoll Samya 🩰 :
I literally overthink so much i give myself headaches
2026-04-26 00:51:54
8
unknownndivaa :
I stg I cried & screeeaammmmeeeddd because it’s literally toooooo much noiseeeeee
2026-04-03 11:51:20
26
Malika Lee🎀 :
It drains me 😭😭
2026-04-02 01:30:21
59
danyinparadise :
It’s the phones
2026-04-03 04:15:21
34
niaasswrld :
That’s anxiety luv
2026-04-04 01:42:08
25
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