@yyesitsjess: These pancakes are my current sweet tooth breakfast hyperfixation! 🥞🍫 RECIPE 👇🏼 Pancakes: 1/2 cup oats (51g) 1/2 cup cottage cheese (181g) 1/2 cup egg whites (114g) *optional sprinkle of cinnamon Blend until smooth Let sit and thicken for 5-10 mins before cooking Chocolate Frosting: 1 tbsp cocoa powder (5g) ~ 1 tbsp plain Greek yogurt (25g) ~ 1 tbsp sugar free syrup (15g) Toppings I used: 100g strawberries MACROS💪🏼 (when weighed to the gram) Calories: 440 Protein: 43.2g Carbs: 55.08g Fat: 7.86g Fiber: 9.1g Macros will vary by brand; here’s what I used: - Millville Rolled Oats (Aldi) - Daisy Low Fat 2% Cottage Cheese - Great Value Liquid Egg Whites (Walmart) - Hershey’s Natural Unsweetened Cocoa - Fage 0% Fat Greek Yogurt - Maple Grove Farms SF Syrup (Walmart) #proteinpancakes #macrofriendlyrecipe #proteinsnack #proteindessert #breakfastrecipes

1011

There are no more comments for this video.

To see more videos from user @yyesitsjess, please go to the Tikwm homepage.