I swapped my 🍃 for an addiction to meal prepping and self-improvement and it was the best decision I’ve made in the last year. Not an easy decision by any means but one of the most rewarding
2026-04-21 00:58:34
397
taylor :
your own free time starts to feel oppressive when you have nothing to do with it
2026-04-21 19:05:27
605
shelbztye :
It’s like you’re inside my head
2026-04-10 23:51:27
991
AlexanderImbachi :
I’ll never understand the “addictive personality” I do have an addictive personality… to actual substance not knittting and painting 😂 I hear everyone saying the same thing about being able to get addicted to anything but the true is I think I just like actual fun things to get addicted to. How am I supposed to be addicted to work in my computer 😭
2026-04-15 12:20:56
20
Cam :
changed my addiction from drinking to the gym 💪🏻💪🏻💪🏻💪🏻
2026-04-23 05:48:45
22
🌙lola✨️ :
I feel this about the gym. I sound crazy when I tell my friends who wanna start, that they will start to CRAVE it! pivoting your energies to the gym changes your life
2026-04-20 17:14:39
33
Kyla Rust :
Did I just get hypnotized
2026-04-17 23:21:49
71
Stoney White :
getting off my phone after this one…
2026-04-20 14:36:19
112
Jahli :
this is brilliant man
2026-04-02 14:26:00
164
dannitheesty :
Im quitting vaping currently, + am getting back into exercising, so this is perfect. While the nicotine helps for a moment to relax, it actually destroys our nerves ultimately. While exerciseing will help with stress + anxiety, even sleep. Plus, the muscle is great for anyone of any age.
2026-04-03 21:09:02
228
Shanel :
sb like this so I can come back
2026-04-21 02:30:39
61
sebastian :
someone remind me to watch this
2026-04-23 05:16:14
8
Nic :
Someone remind me to come back please :) even if ur late <3
2026-05-04 02:25:15
10
Pathos (of Mine) :
is this on YouTube? would love to have timestamps
2026-04-02 15:22:13
348
Nikk yourmom :
I was a doomscroller who started reading and became addicted to that even worse, I can’t win
2026-04-24 14:17:52
24
al :
yes actually I was taking notes
2026-04-24 17:40:02
30
Aryanna Albee :
the smallest change even is to follow creators that aid you and unfollow those that harm you
2026-04-21 16:55:07
18
Destiney Williamson :
I became a housewife when I was 24 and didn’t realize at the time how addictive of a personality I had until I had ALL this time on my hands and then, I wasn’t getting anything done that I need to. There were some months where I was high for every waking moment. Recently, I rediscovered my love for reading and creative writing and—for the first time in over a year, as I started my book—I didn’t think about smoking once. And I didn’t. And I’m rediscovering my joy for music. Instead of letting myself slip into that anxiety that comes when I think of what I need to get done, instead of thinking “I’ll smoke, play some games, and do it later” (it never got done), I’m almost excited to get my headphones and turn on my dance an clean playlist and after, I write. Or read. It’s still new and I’m still working at it, but I already feel happier than I ever did when I was high out of my mind and distracting myself with video games (that I would buy, play once and never touch again).
2026-04-21 20:22:31
29
roma :
Sober 9 months and now a gym person for 8. I love it and I’m not stopping
2026-04-20 04:19:34
32
tycoonfan2 :
This is my intentional media
2026-04-22 22:15:14
7
Cryptid :
remind me to come back, i need to hear this again.
2026-04-22 07:32:45
14
iLikePie :
yep it worked for me, until you get addicted to work and become a workaholic with difficulty in finding pleasure outside work
2026-05-20 06:29:24
5
sarah 🛋️🎬🔦🔭🛰️ :
this genuinely changed my entire viewpoint.
2026-04-15 21:18:05
27
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