Ben Guiles
Region: US
Wednesday 01 April 2026 20:54:05 GMT
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Jason Walling :
what do you do for fiber?
2026-04-02 03:14:17
15
Ash Graves :
So u dont eat any kind of vegetables or fruit?
2026-04-02 08:30:24
5
Curtis Holman717 :
OMFG I seen small town titans in Port Byron Il. a couple of years back, they were amazing.
2026-04-01 21:21:13
322
Zen ✪ :
wont this cause gout?
2026-04-04 14:38:36
36
Morgan_607 :
I wish I had a good support system so I can start and continue it
2026-04-06 00:42:47
8
Ben Guiles :
Ground beef and eggs 💪
2026-04-02 11:27:44
8
Rick Cioffippc :
all natural food. no bullshit 💪🏻
2026-04-01 22:55:06
10
Zachary Patterson :
iv been on it for 8 months. went from 400 pounds to 288 today! im so much more energetic! I walk 5 miles most days. and as a 3rd shift worker it has made my sleep so much better!
2026-04-10 09:04:58
10
angeloalejoss :
i cannt do it ive tried and i have absoulutely no energy for my workouts,i work a verticle diet, timing my carbs before my workouts and before bed
2026-04-02 13:27:58
6
Justin :
But, where do Cheezits come in?
2026-04-02 20:48:41
10
Justin709 :
2 weeks in, 15lbs down.....and I feel like im moving way better.
2026-04-01 21:52:04
26
Colby Garrow :
Where did u get that sick ass cutting board
2026-05-05 06:38:09
5
spinaltapmovie1327 :
He’s not lying. Go for it!!
2026-04-02 01:34:07
7
Krebby👅🇺🇸 :
wouldn't you get gout though
2026-04-02 17:46:31
5
Krimerfighter :
how long did it take to get over the curve?
2026-04-02 01:35:08
7
Lucus Palmer :
I love small town titans
2026-04-01 21:50:00
130
DEMON_VINNY420 :
Did I hear meat
2026-04-01 21:04:44
5
RedDragon :
Costco Ribye; Will it riff?? 😂 You’re awesome
2026-04-06 16:02:10
5
Hank the tank 🐶🐾 :
Small Town Titans 🤘
2026-04-03 01:53:08
33
holyphoeniix :
The poops are KILLING me. And I can’t freaking sleep 😭
2026-05-27 06:41:20
3
🌊🔱🌊 :
U should a little vegetables for fiber
2026-05-28 02:30:43
2
JG1027 :
Day 11🔥🔥🔥🔥🔥🔥
2026-04-02 17:17:28
3
Gus :
Respect ✊🏼
2026-05-19 08:35:59
3
gen❌digitaldad :
How do you handle lunches? I’m on the road a lot and that’s a hurdle to me
2026-04-08 00:58:33
3
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