I turned all my notifications off in case anyone from years ago were to ever reach out to me, because I knew I’d be accused of cheating. Even if I hadn’t heard from them in over a decade.
2026-04-03 20:19:47
258
Optimisticyellow :
Been there. Makes you question reality for everything
2026-04-01 23:38:38
573
andicapture :
And the worst part is once you stop trusting your reality, you stop trusting your inner guide telling you to get out. It’s a vicious life. I’m so happy you got out sis 🫶
2026-04-03 04:14:15
86
Ness Heads :
Sameeee. Was constantly nervous
2026-04-02 00:00:02
319
walsh1S :
Yep. Trying to explain it to someone else is hard. It sounds crazy.😳
2026-04-02 01:03:11
134
Carolyn :
Just ended what was absolutely a narcissistic relationship and my body and mind is a mess. Literally can’t think about anything else.
2026-05-04 01:54:21
40
Zaman :
The worst part is when you meet a safe person after and you begin to doubt their intentions, because you have learned to expect the abuse 😳 healing takes a lot of time and effort but it is always worth it 🥰
2026-04-02 21:22:30
38
Rochell Klegstad :
Do you have any idea how many people you are helping by giving your testimonies? Keep speaking out!
2026-04-02 00:26:49
238
KERRYTOMATOES :
My bosses gifted me a Rolex and when I tell you instead of it feeling like a HUGE accomplishment, I was so scared to tell him because I knew he was going to question it as to WHY would someone gift you such an expensive watch🥺
2026-04-27 03:52:41
12
Chantelle :
Am I wearing too much makeup? How big of an argument is coming about what I'm doing?
2026-04-03 04:24:06
74
HeatherMeachele :
I would delete messages that had NOTHING to do with him or cheating… literally reread my texts before he got home to make sure there wasn’t anything HE would think was deceitful. The things I did in that relationship is insane to me now.
2026-04-25 11:34:59
26
Miriam :
He’s convinced me that I’m the narcissist lol. Idk how to explain it lol
2026-05-22 06:16:49
11
Junielle Lydyniuk :
6 years after and I still feel this, unless you’ve been in it you don’t know
2026-04-08 07:34:59
5
LDub :
The amount of memory loss I deal with from it is staggering to me. 🥹😒
2026-04-16 21:48:23
5
Sara McConnaughey :
thank you!! he made me feel like I was loosing it. I wanted to record my whole life so that I had facts to show him because it was so often. currently going through divorce and what you just said is spot on. 100%
2026-04-02 13:54:37
32
BeckyJane :
I totally relate. I left him but I find myself still worrying about if things I'm doing now would look a certain way to him.
2026-04-02 12:13:16
41
frycurious :
teaching my nervous system things like, "being done hanging out with friends and going home is not actually dangerous" and "setting down a phone/book/game to give someone your undivided attention is actually very thoughtful and not a sign you were doing something wrong" has been a journey
2026-04-05 15:06:59
19
Hali :
Yup… did 20 plus years. Wish I left sooner 😢
2026-04-03 13:21:00
14
5wildhearts :
Imagine being in a relationship like that for ten years…. I literally question my reality so much that I will have to go back to videos, pictures, text messages just to make sure I actually said that. It’s been 5yrs since we have been together.
2026-05-06 17:30:04
9
Julie Ann :
I have been through this.
2026-04-03 05:50:04
5
𝕮𝖍𝖗𝖎𝖘 :
I used to not bring up issues or problems because in my brain it triggered a “this is going to cause a issue”
2026-04-06 04:43:49
6
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