@drsarahballantyne: Let’s look at all the nutrients in this Veggie Packed Rice by @TIFFY COOKS 🥟 #nutrivore #rice #eatypurvegetables

Sarah Ballantyne, PhD
Sarah Ballantyne, PhD
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Region: US
Wednesday 08 April 2026 21:00:00 GMT
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cassandrahaydin
Cassandra Haydin :
I've been making jasmine rice with quinoa and red lentils in my rice cooker. I wonder how it would do with adding greens too!
2026-04-08 21:19:12
4
avoria13
Avoria :
My mom has a summer rice salad recipe like that but it has tomatoes and wine as ingredients lol
2026-04-08 21:20:00
3
lovelearning2
Amanda :
My favorite low effort way to make to make rice is combine the dry rice with water and frozen veggies, canned beans and bake it in an oven safe container. So low effort and great food prep!
2026-04-12 23:19:02
2
msmoneypenny1
MsMoneyPenny :
Mmm yum!
2026-05-06 03:15:34
0
hermit926
Hermit :
I like mixing carrots, celery, broccoli florets, fingerling potatoes, and spicy microgreen mix into my rice.
2026-04-08 22:10:06
1
patsy_mccarter
PatsyMcCarter :
I’m going to try this one for sure!
2026-04-11 14:29:49
1
aeiouyandw
aeiouyandw :
Did we ever get the follow up research about the “but not in women” part of that study? I feel like that’s the kind of thing that would be important to understand but also “just about women” so easily left by the wayside.
2026-04-09 13:18:38
1
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