@angel.ayar: 🥗 Dense Bean Salad (High Protein + Flavor Packed) Ingredients: • 1 can garbanzo beans (drained & rinsed) • 1 can black beans (drained & rinsed) • 1 can kidney beans (drained & rinsed) • 1 can white beans (drained & rinsed) • 1 cup corn • 1 orange bell pepper, diced • 1 cucumber, diced • ¼ red onion, finely chopped Dressing: • Juice of 1–2 fresh limes • 1 tsp honey • 2 tsp extra virgin olive oil • 1–2 tsp garlic powder • 1–2 tsp onion powder • 1–2 tsp paprika • 1–2 tsp chili powder • 1–2 tsp ground cumin • 1 tsp salt • 1 tsp pepper Instructions: 1. Add all beans, corn, and chopped veggies to a large bowl. 2. In a separate bowl, whisk together all dressing ingredients. 3. Pour dressing over the salad and mix well. 4. Let it sit for 15–30 minutes (or overnight 👀) for max flavor. 5. Serve chilled and enjoy! 👉 High protein, high fiber, and SO filling. #densebeansalad #beans #salad #Recipe #healthy

Angel Ayar

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Wednesday 01 April 2026 23:43:15 GMT