justicetheyogi
Region: US
Thursday 02 April 2026 00:23:28 GMT
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Atlee Nomad :
I've been doing breath of fire every day and my core is DYING! It's amazing lol
2026-04-23 01:53:38
11309
tamogothie :
anyone having trouble with this, here's what finally made it click for me: when you are breathing, imagine the air you're inhaling going straight back, rather than up.
2026-04-25 05:50:03
18428
🌒Cass 🌕 Actual Werewolf💫 :
For anyone with flared ribs trying to get yourself stacked up, imitate a cough and then hold that contraction of your ribs. From there you can start working on the breathing part. 😊
2026-05-05 16:07:20
676
cecilavie :
I’m so confused as to how this song is not by Lana Del Rey
2026-04-24 10:34:34
2081
Jen🧚 :
I started practicing - first laying and then in poses and I’ve recently incorporated it into my cardio workouts. I’ve corrected my rib flair completely. I can’t even believe it tbh ✌
2026-04-26 03:06:09
541
𝙻𝚊𝚛𝚒𝚜𝚊 :
"belly breathing" is actualy the correct way of breathing. when you talk if you inhale trought your belly you can talk a looot longer. actualy when we were born and when we were kids this was the only way we knew how to breath.
2026-04-29 16:24:36
198
julipthejooj :
ok, but is this not chest breathing? your belly is the only thing not moving here
2026-04-25 01:35:04
617
Grumpy :
Why do I always feel out of breath though 😭😭 Like I have to take a big gasp of air when I do this Idk why
2026-04-25 06:10:49
398
Marco ✨⛰️🪵🌼 :
I literally breathe wrong and can feel it when I do it correctly😭✨
2026-04-25 21:06:55
74
kayla :
Please do tutorial !! I weirdly trust you lol
2026-04-25 04:40:29
205
izz :
i do this often but i’m worried i’m doing it wrong!! your form looks great could you possibly post a video with some tips
2026-04-25 16:34:16
17
Kaila | You Set The Tone 😮💨 :
Love this .. once I started practicing diaphragm breathing on a daily basis. I developed abs, lol and I used to make a joke. Alignment=abs 😅😂 it’s really such an easy practice to begin with! 💜
2026-04-20 16:09:24
82
dont_quinnterupt_me :
How to vid??
2026-04-22 20:52:11
48
🍒 :
That’s why breathing is important during ab/core workouts
2026-04-26 19:19:44
10
Ash Tailor :
There's so many different people saying different things- do you think you could make a video on how you do your breathing?
2026-05-03 22:30:21
6
mindfully morgan :
That’s so cool I’ve never thought of this
2026-04-23 14:57:22
7
🌎🌿🤍 jenna 🤍🌿🌍 :
no bc when i even do a few mins of diaphragm breathing, my core is on fire
2026-04-24 09:24:32
20
Kelsey Marie 🌙 Yoga :
Mmm this is so true! Your breathing brought me peace! Thank you for shining ✨
2026-04-02 14:58:07
7
Isabella🏳️🌈 :
Can you do a tutorial
2026-04-24 14:11:37
27
Lisa :
Really not trying to be mean or anything but what is that good for? like is it just to get Abs or does it have like a Regulation effect or sth?
2026-04-28 21:38:27
6
🍐 :
Omg I’m in pelvic floor pt and this just reminded me to do my diaphragmatic breathing exercises thank you 😂
2026-05-08 22:22:02
7
MotherøfPerseus🆘🇺🇸⚠️ :
I have (I've forgotten the name and it's a stressful day, I'll forget to come back to this comment if I try to figure it out) an extended ribcage, and doing diaphragmatic breathing has not only helped tone my belly (I have abs almost for the first time in 28 years) and has also helped my rib cage not extend so far out!😁 I can flex on my hubby now!
2026-04-25 23:10:40
87
Gina :
You do not need to hyperventilate to accomplish this. You are depriving yourself of oxygen. Just breathe with your diaphragm.
2026-05-06 23:01:40
0
Jada :
I felt like I did a ab crazy workout the next day
2026-05-28 18:59:05
3
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