goliathliftzz 6’6 bodybuilder
Region: BR
Thursday 02 April 2026 01:10:20 GMT
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Edwin :
Plus Turinabol
2026-04-02 21:19:48
4
amazingfifi_official :
Turinabol was behind it 🌹
2026-04-04 02:10:50
6
chase 🧬 :
Not training till failure makes you stronger than training till failure in my opinion that’s why powerlifters train that way
2026-04-02 02:47:59
87
Marcos :
They also had gear no? “The development of muscle-building properties of testosterone was pursued in the 1940s, in the Soviet Union and in Eastern Bloc countries…”
2026-04-02 03:09:51
54
Aidan :
You shouldn’t always train to failure, but you need to sometimes train to failure to know how to stop accurately before failure and still train hard enough
2026-04-04 02:36:01
0
Archie :
Fkn tune
2026-06-05 00:14:39
0
strgrofe :
Training high frequency and submaximal is so underrated absolutely love it for legs especially
2026-04-02 02:52:50
9
kingpin :
When I knew who was kicking in is when I would take say a 95 pound dumbbell and I would do one arm dumbbell incline presses on a low incline I went from doing 10 reps to automatically doing 25 reps in less than a week
2026-04-06 10:52:34
1
zackeryprk :
biggest guys will tell you your body needs rest in between sessions to build muscle more
2026-04-05 21:13:12
1
Martin Arethusa Luther King.DL :
this one doesnt traine to failure but seems like they are told to Rep Max everyday, 1 day 1 set of rep maxes and just that
2026-04-18 20:25:00
0
CYBERMIRROR :
so full max? ok ok I see noted make sense actually
2026-04-15 09:05:58
0
frogprince :
Aura on last pic
2026-04-02 04:36:29
3
jaapa :
always the "medication" omitted in these stories..training daily with near max...🤔😬
2026-04-02 15:21:35
5
classscvbrk :
Farmers are strong af for this reason, they lift a lot and do not care for progression, just consistent labor
2026-04-03 19:00:55
2
ShigellaSunrise🥓 :
Its how you create old man strength also. Do the same thing every day.
2026-04-05 14:48:27
1
Gönn :
And roid power
2026-04-02 18:29:08
2
🦧 :
*steroids, a lot of steroids were also involved
2026-04-05 02:52:08
0
:
they also invented steroids bro 😭✌️
2026-04-02 21:14:46
0
kingpin :
OK let's be honest they were tremendous athletes they all had very good genetics and when you take very good genetically gifted athletes and you give them good quality steroids and all they gotta do is sleep and eat and train that's what you're gonna get you're gonna get champions
2026-04-06 10:47:23
0
👾👾 :
@lia
2026-04-17 02:15:49
0
Kaptein Kølle :
Soviet woman in the olympics had hair growing out of their ears because they were so full of gear
2026-04-02 09:56:15
7
robertgeraldjonss :
Besides AAS, they ATE insane amount of potatoes, grains and chicken and pork. So carbs and protein every single meal. In some documentary about that era, many of the elite athletes ate this 4 to 6 times per day, even breakfast was pork sausage and eggs. Europeans, Asians and American athletes didn’t even eat half that. Its way too often forgotten that their diet was what we consider “bulking” or “dirty” today. High carb, high protein and high fat
2026-04-02 23:34:03
1
ProphetofPhi :
I think the jury’s out, fatigue is the greatest enemy of strength but a primary component of hypertrophy training. And failure is a quick and dirty way to accumulate fatigue for actual muscle accumulation. The Soviet lifters were the genetic elite of their nation due to the eastern block system for weeding through their populations for the truly gifted. Let’s not forget that they could afford frequent high volumes at moderate intensity to build pristine efficient technique. They were as well on massive doses of drugs too with all the recuperative help mother Russia could offer. They built muscle from the drugs, they built technique from the practice
2026-04-04 03:58:46
0
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