journal ur thoughts out belive me ur overthinking will clear. also I do deep breathing. it makes ur body relex from anxiety overthinking abd racing heart and more.... I use my 5 senses touch look ear taste it will bring u can to the present moment what u see what u hear what u feel. I thesr things works for me. also about the video its true when someone hurts me I tell them I did not like how u spoke with me.
2026-04-02 03:05:57
33
nibal anani :
I don’t have anyone who loves me in my life, actually I don’t have anyone at all…
2026-04-06 19:25:25
3
𝐸𝑙𝑑𝑟𝑖𝑐 🍋🟩 :
Thank you.
2026-05-25 23:48:51
0
KV55 :
I one today years old to know that i don’t have people like that in my life
2026-04-25 17:27:08
0
Mixi 👸🏼 :
if someone is an avoidant they will probably never tell you..
2026-04-02 03:29:21
0
rezyl :
i overthink about smelling bad and people will judge. that i just took a bath then think i still stink.
2026-04-03 10:26:08
4
ASH DEALS :
inbox
2026-06-05 11:22:14
0
KeenaAstraReigns🤩⭐️💫 :
I have to change,l am an avoidant who doesn’t communicate 😭
2026-04-10 21:39:15
3
Mazzy’s Musings 💛 :
I called it overthinking… turns out it was survival rehearsing for the worst 🫶
2026-04-02 20:51:14
1
rantsofathirtysomething :
genuine people are so rare in life now who will do that and appreciate wen you do too.
2026-04-02 07:06:30
0
vita.radzina :
If you are lonely it’s different to know again when you will be dumped by someone who you like close to heart
2026-04-02 21:29:57
0
ter_ree♡ :
omw!!!😭😭😭 love, love, love this!!!!!❤️
2026-04-03 08:46:49
0
lindelwa_mhlongo1 :
Aww thank you for the reassurance ❤️
2026-04-02 01:22:33
0
neveisaacs :
Wow
2026-04-06 07:19:37
1
Sasha_'95. :
I have ocd and I gwt extremely angry when I fail to do the "tasks" that my brain "sends me"... I mean extremely viaibly angry. And when the anger fades, I feel like a complete failure. Like a cripple who doesnt deserve any good things in life... Then I remember that I don't actually have to do anything strange to get judgement. people who judge others, will judge for the completely normal things too.
2026-04-15 08:20:18
0
tavrvs_gls :
🥺
2026-04-16 14:42:09
0
forevertwiggy :
❤️
2026-04-16 19:08:03
0
Carol M💅💗 :
🙆🙆
2026-04-11 13:54:45
0
DeiKaMau._. :
💯💯💯
2026-04-03 07:41:52
0
nhin_89 :
💚💚💚
2026-04-02 04:50:23
0
Gëññä Döñ :
🥰🥰🥰
2026-05-21 21:20:08
0
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