@ripesselstyn: On March 6, 2026 the incredible Ann Crile Esselstyn (ACE!) made history by crushing the Guinness World Record for the Oldest Person to Hold the Dead Hang Position, clocking in at a staggering, 2 minutes and 52 seconds! I’m constantly in awe of Ann, but this takes the kale! Ann, I love the way you live your life. The way you show up every single day. The way you take care of your health, keep moving, and never shy away from trying something new. And you do it all with a big smile! You’ve spent decades fueling your body with whole plant strong foods, staying consistent with movement, and showing everyone the gifts this lifestyle gives back. You don’t just talk about it, you live it. Help me give it up for ANN CRILE ESSELSTYN 👏 #worldrecord #guinnessworldrecord #longevity #provewhatspossible #gripstrength

Rip Esselstyn

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Thursday 02 April 2026 01:35:01 GMT