@premium.physiotherapy: Foot Drop Relief Exercises! Struggling with Foot Drop from nerve issues or stroke? These 2 TOP physio moves from Premium Physiotherapy Lahore will help you walk stronger – quick & effective! Foot Drop (Drop Foot) fix: Nerve strength + ankle control back in minutes daily. Exercise 1: Towel scrunch – builds foot muscles, boosts toe lift. Exercise 2: Heel walking – improves dorsiflexion, prevents tripping. Lahore clinic tip: Do 3x10 reps – say goodbye to dragging feet! Try now & tag a friend who needs this! 💪 Comment results below! #FootDrop #DropFootExercises #PhysiotherapyLahore #FootDropRelief #AnkleStrength

Anas Mumtaz
Anas Mumtaz
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Region: PK
Thursday 02 April 2026 03:17:18 GMT
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noreentajamal
Noor :
Doctor sahab foot drop k sath mujhy numbness bhe hy foot fingers move ni karti 2 sal ho gy hn.koi exercise bat den numbness khatam ho jy..plz Ans plz
2026-04-05 18:34:16
1
mayona321
SF Jaweed :
Bhai knee lock hojata hai sedha nhi hota uske lye bta den
2026-04-02 09:53:27
1
asrg7860
Gujjar Queen :
hand drop ki excersize bta dy plz
2026-04-02 13:53:00
0
tanveer.ali47
Hassan Naveed :
4 sal ki bchi k Liye b foot drop exercise bta dn plz ya same yhe exercise krwa skte usy
2026-04-19 16:45:53
0
rasibbutt30
rasibbutt30 :
hand drop and finger movements ka b bta dain
2026-04-02 08:55:58
1
kashifraza222555
KASHIF RAZA 💖💌 :
yes
2026-04-02 13:42:06
0
nomanrajput5151
Noman Rajput :
foot drop issue ma tendon transfer surgery hona kya bad jb caste remove ho jya 45days bad tu foot rehaib kb start krna chahyai aur full weight bear Afo kya sht kb start krni chahyai aur without Afo kitna months bad normal shoe ma chalna chahyai full weight bearing kya sht dr shb ?
2026-04-02 20:08:12
1
abbaskhan302k1
Abas Khan 302k1 :
keya ya ek ho jaega
2026-05-05 11:35:05
0
sohail_islamic.32
MS :
rist drop Ka hal Ka hi
2026-05-18 20:37:19
0
nisar0931
nisar :
ڈاکٹر صاحب مجھے کمر پر رائٹ طرف ریھڑ ھڈی کساتھ گولی لگی ھے اور لیفٹ پاؤں سوزش اور میگی ھے اور ڈراف فٹ ھے پنجہ پر کھڑا نہیں ھوسکتا تقریباً 20میینے ھوے۔ ( پشاور)
2026-04-03 01:21:50
1
sezuka100
Sezuka :
bhai mery right foot k takhny per tendon Ka ishu ha operation b krwya sai nai hua sojan bht ha dard b wesy hi ha or ab tang b sook gai ha bht plaster SE pao ab bilkul move nai krta hard hogya ha
2026-05-26 06:56:10
0
user3867474353909
786 :
👍👍😍
2026-04-05 15:24:40
0
izzatshahzadmasroor
حاجی عزت اللہ سمالانی :
🌹🌹🌹
2026-04-02 12:57:37
1
zain.rajpoot036
Zain rajpoot 036 :
🥰🥰🥰
2026-04-02 03:33:39
1
yaseen109ala
Rana Sufyan 🥰 :
🥰🥰🥰
2026-04-02 03:38:41
1
abu.najam3
مروت :
🥰🥰🥰
2026-04-02 13:58:53
1
haideralibanhash
Haider Ali :
😳
2026-04-26 14:41:35
0
hammadjani.b.n
M.Hammad :
🥰🥰🥰
2026-04-03 04:08:27
0
sami.grumman
Sami Grumman :
🥰🥰🥰
2026-04-29 11:23:21
0
rehabilitation.ce31
Punjab hub of disability :
🥰🥰🥰
2026-05-27 01:38:16
0
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