@marce_coaching: You can look more into IFS (internal family system) for more information on this type of inner work :) #ifs #mentalhealthcoaching #partswork
i heard about this before and i can verify that's its absolutely accurate, at least to me it is. i got lots of those moments where in my mind im certain that im not good enough or i cant do that but when i give it bit of effort i realize that somehow my mind lock me up on the comfort zone just to survive and then i looked back and all the pieces come together. 🥺
2026-04-02 09:01:46
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Vlad :
“Internalized” means just trusted and decided that it is true
2026-04-03 01:49:07
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Marce | Psych & Analysis :
What encounter are you repeating?
feel free to comment below 😌⬇️
2026-04-02 06:57:59
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David :
🥰🥰🥰
2026-04-02 16:45:21
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