@alexgamblecoach: The easiest dinner (or lunch) to get 47g of protein for only 500 cals 🍜 If you’re super busy and want to lose body fat, this is how you do it! This simplified Chicken Vietnamese Bowl is bomb! 👇 . 150g Chicken breast (raw weight) . 60g Vermicelli Rice Noodles (dry weight) . 1 Boiled egg . 100g Cucumber . 100g Carrot (or any veg you want) . 15g Soy sauce (I forgot to add this) . Dash of lime juice . 10g Kikkoman Thick Teriyaki Sauce 📊 47g Protein - 500 Calories
Alex Gamble
Region: AU
Thursday 02 April 2026 07:09:48 GMT
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jasmika :
Actually it is bc I’m lazy. I CANNOT be bothered to do meal prep
2026-04-02 07:13:14
107
Amite :
Can you do more vegetarian but high protein meals?
2026-04-02 09:57:27
14
LAKERS_FAN :
Whats the sauce bro?
2026-04-03 00:36:27
6
Katelyn :
looks dry as
2026-06-18 13:58:43
0
✿ 𝒞𝒶𝓇𝓁𝓎 ✿ :
Looks amazing! What spices did you use on the chicken?
2026-04-02 10:12:28
4
pet_tula :
What noodles are those
2026-04-02 09:46:45
0
taylor 🩰 :
Can you please do a video for us pescatarian girlies who still want to hit protein goals and lazy 😭
2026-04-02 17:37:00
0
Jegashamash_55 :
put a teatowel under your cutting board boss
2026-04-02 07:54:29
0
s_r1405 :
That looks amazing!!
2026-05-31 22:52:51
0
Enjoy life :
This is not going to take 15 mins
2026-05-17 21:22:25
0
Bec🧿🪬 :
Is this bok choy??? As stuff is missing from your reciepe ?? Also what did you put in your chicken ???
2026-04-11 07:00:38
0
KirstyNM :
Can you show vegetarian stuff?
2026-04-03 04:21:03
1
Amelia :
This is gold 😂
2026-04-09 13:12:33
1
liss . :
and you have a pup 👏👏🥰
2026-04-19 23:15:14
0
nicepool :
vegan options
2026-05-04 06:02:32
0
tabssalmon :
mom
2026-04-22 05:27:50
0
Lyss~MumOfTwo~BariatricBypass :
yumm
2026-04-25 07:47:04
0
Bec🧿🪬 :
What did you put on your chicken please?
2026-04-11 02:17:10
0
Natalie misses Bowie sometimes :
Yum 👏💚
2026-04-05 09:23:31
0
Just James :
what are the greens? Cos Lettuce or bok choy?
2026-06-01 04:42:47
0
Manda 📚🇳🇿☀️🏈⚽️ :
Yuuummmmm
2026-06-19 03:53:31
0
jemmalee182 :
That sauce is the GOAT
2026-07-07 10:04:34
0
Holly Yamom :
Can you give all macros not just protein
2026-04-10 22:58:50
0
Fran :
This looks doable and can be prepared in advanced. Thanks!
2026-04-05 11:41:54
0
MichP :
100%
2026-04-03 00:37:24
0
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