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@ferail..eaa1: IVE - Bang Bang || Performance Ver. || #foryou #fyp #kpop #viral #ive @IVE.official

shailaa
shailaa
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Region: GB
Thursday 02 April 2026 11:50:44 GMT
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j.echegaray
JHOSSEP ECHEGARAY :
Absolute QUEENS!
2026-04-02 13:00:19
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the quality of this leather jacket is insane especially for the price #leatherjacket #leatherjacketoutfit #leatherjackets #fitcheck #jackets
the quality of this leather jacket is insane especially for the price #leatherjacket #leatherjacketoutfit #leatherjackets #fitcheck #jackets
Muffins de bananos🍌🧁🍞INGREDIENTES: 3 bananos maduros 1/2 taza de mantequilla sin sal derretida 2 huevos 3 cucharadas de azúcar o al gusto Vainilla Canela en polvo 1/2 cucharadita de bicarbonato 1/2 cucharadita de polvo para hornear (royal) 1 1/2 taza de harina todo uso Chispas de chocolate (opcional) Hornear a 350F o 177C por 35 a 45 minutos. Hasta que le introduzcas un palillo y salga limpio. #pandebanano #bananabread #recetasfaciles #recetasvirales #recetastiktok
Muffins de bananos🍌🧁🍞INGREDIENTES: 3 bananos maduros 1/2 taza de mantequilla sin sal derretida 2 huevos 3 cucharadas de azúcar o al gusto Vainilla Canela en polvo 1/2 cucharadita de bicarbonato 1/2 cucharadita de polvo para hornear (royal) 1 1/2 taza de harina todo uso Chispas de chocolate (opcional) Hornear a 350F o 177C por 35 a 45 minutos. Hasta que le introduzcas un palillo y salga limpio. #pandebanano #bananabread #recetasfaciles #recetasvirales #recetastiktok
⏳🌕 Âgé de 19 ans et nommé pour la troisième année consécutive au Ballon d’Or, Lamine Yamal pourrait entrer dans l’histoire ce lundi soir en devenant le plus jeune lauréat de la prestigieuse distinction. Classé 8e en 2024, puis 2e en 2025, l’international espagnol a également remporté le Trophée Kopa lors des deux dernières éditions. Une troisième victoire lui permettrait de devenir le premier joueur de l’histoire à décrocher ce trophée à trois reprises, lui qui récompense le meilleur joueur de moins de 21 ans. Alors, quel scénario attend le prodige du FC Barcelone ce soir ? Un troisième Trophée Kopa ? Un premier Ballon d’Or ? Les deux distinctions ? Ou aucune des deux ? • 🎥 Cérémonie du Ballon d’Or 2025 • #lamineyamal #ballondor #yamal #fcbarcelona #francefootball
⏳🌕 Âgé de 19 ans et nommé pour la troisième année consécutive au Ballon d’Or, Lamine Yamal pourrait entrer dans l’histoire ce lundi soir en devenant le plus jeune lauréat de la prestigieuse distinction. Classé 8e en 2024, puis 2e en 2025, l’international espagnol a également remporté le Trophée Kopa lors des deux dernières éditions. Une troisième victoire lui permettrait de devenir le premier joueur de l’histoire à décrocher ce trophée à trois reprises, lui qui récompense le meilleur joueur de moins de 21 ans. Alors, quel scénario attend le prodige du FC Barcelone ce soir ? Un troisième Trophée Kopa ? Un premier Ballon d’Or ? Les deux distinctions ? Ou aucune des deux ? • 🎥 Cérémonie du Ballon d’Or 2025 • #lamineyamal #ballondor #yamal #fcbarcelona #francefootball
#fleecelinedtights #fleeceleggings #falldealsforyou #fleecelined #fashiontiktok
#fleecelinedtights #fleeceleggings #falldealsforyou #fleecelined #fashiontiktok
Here you go: My exact training program. If you want the full breakdown on how I track my lifts, approach progressive overload, manage recovery, and actually stay consistent with all of this, comment “BECOME MORE” and I’ll send it to you. But quick reminder: This is my training program. It’s built around my goals, my body, my training experience, my recovery, my preferences, my schedule, and the equipment I have available. That’s why none of my clients run the exact same program as me. Their training is built around their goals. Their schedule. Their experience. The equipment they have available. The exercises they’re comfortable with and can actually execute well. Their recovery. Their weak points. Their preferences. There is no single training program that is perfect for everyone. And the program itself is only a small piece of this. How you execute the movements, how hard you train, how you progress them, how you recover, and how you adjust the plan over time matters just as much (if not more). So use this as a reference, steal whatever helps, and make it work for you. And if you want to go deeper on any of this or you have literally any question, just DM me 🤝 I’ll personally answer you.
Here you go: My exact training program. If you want the full breakdown on how I track my lifts, approach progressive overload, manage recovery, and actually stay consistent with all of this, comment “BECOME MORE” and I’ll send it to you. But quick reminder: This is my training program. It’s built around my goals, my body, my training experience, my recovery, my preferences, my schedule, and the equipment I have available. That’s why none of my clients run the exact same program as me. Their training is built around their goals. Their schedule. Their experience. The equipment they have available. The exercises they’re comfortable with and can actually execute well. Their recovery. Their weak points. Their preferences. There is no single training program that is perfect for everyone. And the program itself is only a small piece of this. How you execute the movements, how hard you train, how you progress them, how you recover, and how you adjust the plan over time matters just as much (if not more). So use this as a reference, steal whatever helps, and make it work for you. And if you want to go deeper on any of this or you have literally any question, just DM me 🤝 I’ll personally answer you.

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