@yamancalisthenics0: Easy way to learn the elbow stand for beginners #calisthenics #workout #bodyweighttraining #fitnessstruggles #gym

ae.yamz :

Yeah ts is easy

†ℒ† :

imma try and tell yall the result

🍸🥥🦢 :

Ima try it result under my Comment

❥Samira♡you๑Teal๑CheshireCat❥ :

OMG I DID IT

￴￴￴ ￴￴￴￴ ￴￴￴￴￴￴￴￴￴￴ ￴￴￴ :

I think my nose is done

🇦🇱 :

done this for about 4 secs then absoloutely destroyed my back

🌜N3RF🌛 :

ts so easy, Ima tell y’all what happened in the replys

Tuliyah 🇧🇼 :

Ima try rn i will reply in comments

🇦🇺JACK🦘 :

Like relly fucking ripped

na😝 :

geethe_genius :

can u tell me how i can be less afraid of kicking my legs up or of being upside down

🪖| 𝖉𝖊𝖆𝖓𝕯𝖗𝖆𝖈𝖔|🚫 :

i am doing it tomorrow morning

PEPÍK | CORE | :

I do this ….

🇦🇺JACK🦘 :

I love you content

￴￴￴ ￴￴￴￴ ￴￴￴￴￴￴￴￴￴￴ ￴￴￴ :

Ive learned the elbow lever from him and now i have a different Body cause ive learned more from him hes the best 🤩🤩🤩

Amd10 :

Peak

🇦🇺JACK🦘 :

Wanna see

️ :

I did it 😁

🇦🇺JACK🦘 :

I’m ripped now

just a chill potato :

ima try it and tell yall the result under my comment

Gerrymaldini :

Ez

✝️ ヒューゴ🇨🇵 :

I fell I was in too much pain 😭😂