@jacobzemer: Sisu has released an electrolyte, and it’s a damn good Electrolytes make sense for endurance athletes, but for the general population, don’t take them just for the sake of taking them. Real talk: I’m going through a cut right now, and at times I’ve become constipated. Electrolytes aren’t a laxative, but they do help with gut motility. So why do I like this Sisu electrolyte in particular? Let’s look at what’s in it: ✅ 750mg sodium (every electrolyte has salt) ✅ 400mg potassium ✅ 100mg calcium ✅ 150mg magnesium This actually has electrolytes in it besides salt. I usually add a little potassium salt to it, which I use in a lot of my cooking as well. Full disclosure: I’ve had a business relationship with Sisu helping them sell saunas. I’m a big fan of their brand, and I’m really excited about this electrolyte. They don’t even know I filmed this, I just really appreciate the product. TELL ME: Have you used electrolytes during a weight cut before? Let me know in the comments. 👇

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