Nirv
Region: US
Thursday 02 April 2026 14:34:28 GMT
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Samuel :
Hammer strength chest press is goated
2026-04-20 23:46:57
42
MattyV | NavyVet | -55lbs @ 41 :
pec deck is the most popular and rarest machine known to man.
2026-04-04 04:04:42
1006
Sonny☀️ :
We got this machine at my gym, it’s insane
2026-04-21 23:10:32
63
shiest :
Dumbell fly worst take of all time if you do it properly you feel it a shitton
2026-04-03 23:43:30
122
$ :
i always feel it in my shoulders not my chest on the peck deck how do i stop that
2026-04-02 14:52:17
134
Endyisaac :
Whats the name of that last machine before the pec deck fly machine?
2026-05-15 08:27:28
1
Tau :
The barbell bench press doesn't grow your chest propaganda gotta stop
2026-04-06 12:02:06
61
latestinfinance :
You only need dips, incline db press, and pec decs
2026-05-22 00:11:58
4
Keano :
what about dips?
2026-04-20 19:02:18
9
JIM :
What do you recon for lower chest? Already have inclined smith machine press and chest fly
2026-04-13 06:29:37
0
eduardop :
Honestly, pec fly and incline DB Press/Machine press is all u need
2026-04-17 11:03:20
18
Palette :
Genuinely goated advice because I found this all out through trial/error throughout the years
2026-05-30 11:35:38
1
A :
What should I do for upper chest?
2026-04-02 15:11:24
0
jgcrop :
This is the best incline chest machine I’ve ever used
2026-05-28 20:15:10
1
Danil :
Arnold Schwarzenegger used to do db flys all the time and look at his chest. Its an awesome exercise but its all abt personal preference
2026-04-07 14:19:34
2
raul2rico :
Dips?
2026-04-04 00:11:46
0
derickbriones :
Inclined DB press is supreme
2026-04-09 05:06:41
9
shrejal___ :
What about low to high cable flys
2026-04-03 01:00:39
7
swagdevastan :
cable HtL is goated if u do them right pull out a bench and sit on it while doing em and ur whole unstable problem is fixed
2026-04-21 16:13:18
0
Jahriah :
what's the diff between pec flies and pec decks?
2026-05-10 18:43:32
1
lockedin2020 :
Old school push ups will do the trick honestly
2026-04-22 17:16:01
1
Cam :
Your chest and core 💯👏🏾👏🏾 Are your shoulders and biceps natty? If so, what's the workout routine? They are huge
2026-04-02 21:58:15
2
Mihran :
Bench is not terrible it just depends on weight and reps even though it’s always gonna increase strength
2026-04-04 21:58:23
1
GhostOfOhara :
Seated cable flys are goated
2026-04-14 22:40:51
1
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