@mr.ea.workoutskills: Calisthenics skills you should learn in order (as a beginner). 1. frog pose/crow pose 2. elbow-lever 3. l-sit 4. 90 digress-hold 5. Tucked L-Sit 6. straddle sit 7. Dragon flag 8. Forearm stand 9. bent-handstand 10. handstand #calisthenics #bodyweight #bodyweighttraining #gmy #fyp

Dani :

I can’t get elbow lever for NOTHING omg

🌕🄼🅄🅂🅃🅈🌑 :

who sneaked 90 degree hold and dragon flag😭

rylee_rides-D :

i can do the first 2 i js cant get the L sit idk y

༒𓄂ᬼ :

Why do people think dragon flags are so hard?

𝕾𝕰𝕭𝕬𝕾 :

i can do dragón flag , but i can't do frog pose

Esteban :

I can front lever but not elbow lever or handstand 😭✌️

Ma Lourdes Allare :

forearm handstand is so dangerous if you fall

lil kev²🥀💫 :

beginner?

Kingxrz 🍉 :

nah mann thiss not for begginer 😭

user0006769 :

What warm-up exercises can I do before that so my body won’t get shocked or tired too quickly?

TOCHUKWU 🤍🎩 :

How can one train for all this seff

Furkan :

did bro just said 90 degree hold is easier than a forearmstand?

𝑀𝑜𝑏🖤 :

Omo na only hand stand I no fit do aswear

liam.a.09 :

Did handstand as my 4 th

XBOYxOFFICIAL. :

Gym Freak 💥 :

Am still struggling with many 😪

ツMoncef 气 :

even my ego said no

Bigman Ricky :

begginer you say?

francis_thenics :

Bro 90degree is not for beginners 😂😂

Mat Turner (Nat Turner) :

BEAST

Kate Estallo :

I’m saving these

ᴛᴏʙʏ :

Gosh, what a physique 🗿

Sophss🌙✧ :

My arms are too weak for this, I can barely do frog pose 💔

tiimaezz :

AS A BEGINNER??? I cant even do two pushups in a row man