@encodedbreath: A simple hack to shift from stress to calm. 🪷✨ #anxietyrelief #nervoussystemhealing #polyvagaltheory

Greta Ruljevaite
Greta Ruljevaite
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Region: US
Thursday 02 April 2026 16:17:19 GMT
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two.sweets
Two.Sweets :
I heard some gushing or crunchy sound
2026-04-18 00:24:51
11
cthuloops1
Aryehready :
I can’t do this because air goes into my cheek like actually inside and it hurts :(
2026-04-17 00:18:34
7
mamabear4them
Megan :
I do this randomly to stretch my face...I just get sleepy 😆
2026-05-06 15:33:11
0
kellyjannine
Kelly Jannine :
gotta save for after I heal from wisdom teeth removal!
2026-04-11 21:26:04
0
audhdbluecollarauthor
audhdbluecollarauthor :
“I wasn’t giving you side eye and making faces. I was self regulating.”
2026-04-05 03:18:58
8
shannabanana1680
Shannabanana :
How do you gently massage at the same time like with your tongue? Or the air does it?
2026-05-08 17:49:06
2
supitsnads
nadine :
i tried this and something in my neck pulled 🤡
2026-05-31 02:30:27
0
howaboutthatboutique
Emily Ollangg :
something ripped by my ears 🤣🤣
2026-04-08 00:41:51
2
wendyshiers
wendyshiers925 :
🙂🙂🙂
2026-04-03 04:20:32
0
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