@sidandlisten: I seriously love fermented foods sm #healthygut #guthealth #guthealthmatters

sidandlisten
sidandlisten
Open In TikTok:
Region: US
Thursday 02 April 2026 20:12:45 GMT
481276
51904
257
1972

Music

Download

Comments

hippydippy444
Chloe 💜 :
Dairy hurts my stomach, will kefir hurt me too? lol
2026-04-03 02:29:15
37
ephixira
𝗘𝗣𝗛𝗜𝗫𝗜𝗥𝗔 :
I drink Chicory Root Coffee almost daily, it helps a lot
2026-04-02 23:11:47
87
shulki_
Shulki :
"I can fix that"
2026-04-02 20:55:48
5345
daniluv30
Dani :
Our bodies are so high maintenance, I cannot keep up!
2026-04-03 15:14:21
2498
apsaramu.piu
Apsara Piu :
same… I thought I was doing everything right for my gut 🥲 eating “healthy,” trying all the tips, but I still felt heavy, inflamed, tired all the time. it made no sense and I felt stuck. then a girl in a healing group talked about Eat like a woman protocol (by loren green). I gave it a chance and things finally shifted—30 lbs gone, digestion smooth, way more balanced. not sure why this info is so hidden honestly
2026-04-06 13:21:14
163
thebunnyandcharlieshow
TheBunnyandCharlieShow :
Not me eating starbursts while watching this
2026-04-02 20:27:34
453
seedful
seedful :
What about bloating? And onions, just make it worse. 😭
2026-04-04 07:31:47
18
m3lina_055
꧁ 𝓂ℯ𝓁𝒾 ᛑᛗᛛ ꧂ :
i fear i’m dependent on laxatives and linzess 💔
2026-04-02 23:48:04
32
ladymelmac
ladymelmac 🇨🇦 :
It’s Easter so I’m hoping my gut bacteria is cool with mini eggs for a few days?
2026-04-03 01:22:24
89
ngiekngiekmo
Graxia :
Banana,Garlic,onions,chicory root, permented carrot,kefir
2026-04-30 12:11:31
15
dracarysjam
DracarysJam :
I've been getting into fermented foods!! I need to fix my guts
2026-04-02 20:15:25
146
blessedbutnotlucky
Queen forever :
Please fix my arm and back shoulder fat
2026-04-02 20:45:06
29
madsthegutscientist
Dr Mads | Gut-Neuroscientist :
As a gut scientist - prebiotic fibre is sooooo important. But ‘gut health’ is made up of so much more than what you’re eating. Variety should be prioritised over restriction
2026-05-19 10:49:22
6
mr.impossible992
Victoria :
if you have IBS, please tread carefully with these recommendations 🥰
2026-04-03 19:35:09
58
marieantoniette123
Marie Antoinette :
chicory root is in this fabulous coffee in New Orleans !! Cafe Dumonde sells it too w their benes (ben yays)( square donuts w powdered sugar)❤️❤️❤️
2026-04-03 01:29:36
0
glitchesinacode
Glitch :
Fiber ya’ll. Please get your fiber.
2026-04-04 15:28:47
7
lishamby
lishamby :
I JUST Said THIS today!!! stop eating things that hurt my gut! ughhhh.....it's so hard
2026-04-09 03:50:32
5
dishinbars
Emelyyy :
my stomach hates bananas 🥶
2026-04-02 23:55:02
5
rosculpt
Rosesjourney🌹 :
Such good advice
2026-04-02 20:18:23
8
domajo8
Domajo8 :
Hiiii havent seen you in a bit
2026-04-02 21:58:49
6
the_slap78
The Slap :
The crappy thing is most of the stuff that is out there is bad for us when when they say it's supposed to be good for us. Thanks for the help!👍
2026-04-02 23:52:48
5
shauniegaudet
Shaunie Gaudet 🇨🇦 :
I think the good things I eat for my gut, garlic onions and Bananas cant work bc of my dairy allergy and the dairy I consume despite this😅 ...
2026-04-02 20:56:38
9
crazyscientist10
user22 :
Can you fix my life? 😏
2026-04-02 20:16:27
6
cassandra.staal
Evey Staal :
Kefir??
2026-04-08 01:39:07
1
margariet_01
Margariet_01 :
ok but pretty much everything you've mentioned gives my heartburn....help😭
2026-05-29 20:37:25
3
To see more videos from user @sidandlisten, please go to the Tikwm homepage.

Other Videos


About