Ryan | Overthinking & OCD
Region: US
Thursday 02 April 2026 20:48:50 GMT
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rangerman1970 :
I feel like something bad will happen if I don’t
2026-04-15 03:51:25
3
Cindy-Kelly 𖣂 :
My brain told me to wash my hands again and I didn’t 😂 I touched the bed and now I have to wash the sheets
2026-04-03 02:37:38
39
⏤͟͟͞͞ 𝙒𝙄𝙔𝘼𝙃 𝐅𝐑⁶⁹⁸.♛ :
I didn't get diagnosed yet, but.. it's me right now.. and I just realized I doing thing like this for years.. where I always washing my hand whatever I touch.. keep thinking if I touch anything with my bare hand.. and I always thinking whatever I touch I dirty them all.. and at some point I throw away many of my belongings.. it's make me exhausted and barely feel safe
2026-04-03 03:55:59
2
Ryan | Overthinking & OCD :
I’ve been doing ERP therapy for about 2 years, and I’ve found so much improvement for my OCD by doing it! Highly recommend it to anyone struggling with OCD 😁
2026-04-02 21:06:05
15
S :
Me today about not washing my hands and it drove me crazy .... I ended up washing my hands LOL
2026-04-03 01:47:40
7
Jenny :
I'm in erp, I resisted a compulsion and the bad thing actually happened 😟
2026-04-05 15:37:50
0
emrldgrneyes :
Every single day 😭
2026-04-02 23:20:12
3
mae | radreverie :
Do you ever experience times where compulsions became so overwhelming that your brain/OCD experiences burnout and the compulsions cease? I hate getting to that point but I appreciate the relief after intense episodes. 😭
2026-04-06 22:13:55
0
chandler reno :
Pure panic attack. Pacing, crying, heart pounding, can’t breathe… shall I go on
2026-04-06 07:17:21
0
Nefertari 🫦👑𓂀 :
it's so difficult when you're about to sleep...checking locks 🔒 again and again and again...
2026-04-21 21:46:27
0
Anoniem :
I feel so alone. I ruminate a lot and think in worst case scenarios all day long. How can i stop an obsessive thought?
2026-04-05 16:35:18
1
Amanda :
Today I didn’t wash my hands after walking the dog. It felt good. Small steps!
2026-04-06 20:59:20
0
Amandine :
Les médicaments m'ont tellement aidé à reprendre le contrôle sur mon cerveau, et apaiser les crises que ça pouvait me faire, ça m'aide à faire une très belle évolution sur la maladie ! Courage 😁
2026-04-08 17:34:11
0
ummeyuzersif0 :
I have a very bad one exactly like u,,,i need help please,,,I want to overcome this but I can’t
2026-05-17 00:38:44
0
Alvin :
It's so hard to live with ocd
2026-04-02 21:33:40
2
Cat mom :
Went to a church gathering for Easter. Everyone was shaking my hand, I felt the urge to wash my hands so much, I had to. Plus we were eating after
2026-04-06 03:22:35
0
Angelica 😎 :
I throw away so many things 😭
2026-04-04 01:47:58
0
E-X :
Story of my life
2026-04-05 00:55:58
0
tillytilly030 :
I have always had this thing where I have to turn all switches off before I go out, Same ritual from the first switch in the kitchen all round every room! It’s so frustrating, I smoke out my back not in the house and I always have to make sure it’s drenched with water and then double check everything more than twice, I overthink and always think bad things all the time I don’t leave my house unless o really have no choice or I’m with someone, I hate it but I’m not diagnosed, I realise I’m doing it but it was pointed out to me and I already know! I also go to bed and think did I turn that off did I do this bla bla and I have to go and check! When I go to bed I have to make sure like a routine that everything safe wise is done and check the doors a few times and go back and still check again 😢 how do you get diagnosed because at least then I will know!
2026-04-04 22:29:05
0
Stephie :
I dnt get sweaty when I dnt do my complusions/ rituals but I'm usually really shaky, nervous, I 😭, and I get fidgety.
2026-04-04 04:02:39
0
David :
51. I’ve been diagnosed with OCD my whole life on Prozac. It is debilitating.
2026-05-23 23:55:35
0
tillytilly030 :
I’ve also always been so very tidy and hate mess, if I notice I’ve cleaned them two mins later it’s dirty I have to clean it! It’s draining and I feel exhausted all the time! On top of that I’m post menopause and have so many health issues! I’ve just had enough, I have two children with autism, spd and selective mute and have to get through each day!
2026-04-04 22:31:46
0
_its_ninjaa :
wait… asking for reassurance is ocd too??
2026-04-03 14:45:19
0
niallbbb :
But what if!? 😆 Gotta love my OCD brai
2026-04-07 10:05:59
0
mermaids beach :
I just drive around the block now and check the front door again it’s easier than fighting it .
2026-04-15 11:48:25
0
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