@tastyiri_en: BROCCOLI SAVORY PIE 🥦 INGREDIENTS: ▪️1 broccoli about 300 g 10 oz ▪️150 g shredded chicken 5 oz ▪️1 leek ▪️10 to 15 cherry tomatoes ▪️3 eggs ▪️1 tbsp cream ▪️Spices to taste ▪️2 tbsp grated cheese ⏳ Time 30 minutes 🌡 Temp 180°C 350°F STEPS: 1️⃣ Preheat the oven to 180°C 350°F and prepare a baking dish. 2️⃣ Cook the broccoli until soft and drain well. 3️⃣ Mash or press the broccoli and spread it evenly on the base of the mold to form a crust. 4️⃣ Add the shredded chicken, sliced leek, and cherry tomatoes on top. 5️⃣ In a bowl whisk the eggs with the cream and spices until well combined. 6️⃣ Pour the mixture over the filling. 7️⃣ Sprinkle grated cheese on top. 8️⃣ Bake for about 30 minutes until set and lightly golden. #lowcarbrecipes #healthymeals #EasyRecipes #broccoli #DinnerIdeas

tastyiri_en
tastyiri_en
Open In TikTok:
Region: ES
Thursday 02 April 2026 22:34:51 GMT
89364
2253
12
765

Music

Download

Comments

prknyee
prknyee :
I think I’m ok
2026-04-03 18:34:40
21
alex786549
alex :
oh dear no thanks
2026-05-07 10:13:57
2
franj180
Fran :
no
2026-06-08 00:43:52
0
nadasover
Nada :
This reminds me of Tunisian tajin (not Moroccan) you could do it in much different variations
2026-04-04 22:46:55
3
jarzynska09
Made Of Polyester💕 :
what bout vegetarian or vegan food ideas
2026-04-03 20:09:46
1
peculiar_princess0720
peculiar_princess0720 :
Looks yum
2026-04-28 07:54:22
2
irisylwi
Iris Syl776 :
This is the FIRST BROCCOLI 🥦 PIE I'VE EVER SEEN. AMAZING GIRL 🥰
2026-04-03 07:56:13
4
faeryfae10
Faeryfae10 :
Omg that’s genius using broccoli like that! Thank you 😊
2026-04-02 22:55:04
1
charlieincornwall2
CharlieinCornwall :
Yum, Lunches have just leveled up!
2026-04-03 18:39:09
1
elizabeth.mcnamar4
Elizabeth McNamara :
🥰🥰
2026-04-16 18:10:16
0
troyal140
troyal1 :
👍👍👍
2026-04-03 19:12:04
0
To see more videos from user @tastyiri_en, please go to the Tikwm homepage.

Other Videos


About