Lee_TheOCDTherapist
Region: US
Thursday 02 April 2026 22:38:37 GMT
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Jessie Aldredge Broo :
Almost sent this to my husband, but I need the reassurance too much 🫢🫤 I don’t want him to stop
2026-04-04 19:23:35
1710
Bsk1ing :
Can you talk about more on how to help our loved ones who have this? I had no idea reassuring my sister was unhelpful 😔
2026-08-29 14:20:15
1
Linduh 🦋 :
I want to send this to my husband but I also don’t want him to stop giving me reassurance bc that is the only thing that brings relief
2026-04-04 15:41:01
1366
Divsone :
Is recovery possible?
2026-08-28 16:13:18
0
Annie Schulte-Dykstr :
My husband just gets me. He breaks it down for me “so yeah, that could happen but there is a 99% chance it’s not going to happen but if it does, we will figure it out together.” He really does help keep my grounded
2026-04-07 01:49:46
290
Hunter ✨ :
Sorry I have ocd and bpd I fear I may actually lose it if my husband didn’t reassure me
2026-04-06 20:01:04
180
L :
Computa make sure my man keeps reassuring me
2026-04-21 02:30:49
149
pocahobbit :
I hate the “oh my god this again?” With the 10 million stoic reasons why I’m being illogical. I KNOW. I don’t need to be told how ridiculous I am. I need support.
2026-04-21 02:03:15
15
♾️Ale♾️ :
The hug works!
2026-04-03 10:41:12
95
em_glamluvr :
everyone saying the reassurance is what helps them feel better i’m so sorry it takes years and lots of not being able to eat or do anything but the more you ask for reassurance the more you’ll need it. Sit with the uncomfort of thinking and don’t say it out loud don’t ask just sit and it gives it less power to just realize it doesn’t matter we can do this
2026-04-05 00:18:09
22
Vanessa O'Connor :
Ummm that sounds like my personal nightmare
2026-05-07 18:58:12
5
Gin Rogers | NYC & PA :
Is there science to back this?
2026-05-20 18:08:27
8
Mrs. Running My Mouth :
Just hearing you say this is terrifying to me - like I hear you but I NEED that relief. Like what about the fall out?? What am I supposed to do when I cannot get the relief?!
2026-04-19 21:38:27
25
kaitlin_westbrook :
It’s crazy how much the hug helps
2026-04-29 22:35:32
9
Marina :
I would leave my husband. 😔
2026-04-06 17:05:39
10
Rose is the new Pink 🇨🇦 :
I learned to disassociate on demand to find relief. No amount of reassurance helped me.
2026-05-27 19:46:32
7
Cheyenne Humphrey :
Thx. I find this helpful. I have developed health OCD after experiencing a traumatic event, I think I have had OCD in other ways my whole life but just didn’t recognize it. But it has been extremely difficult in my relationship. I am going to share this with my husband!
2026-05-04 20:57:16
6
Grace :
Shhhhh don’t tell him that, I like the reassurance
2026-05-31 19:31:27
6
💕KlarissaRenee’💕 :
Plz this would make me feel so hated 😭😭😭😭
2026-04-17 20:11:03
28
Cait Curtin :
Wow. My therapist told my husband to answer me once, but to say “I already answered that and I’m not telling you again, I love you”
2026-04-07 00:45:24
9
Mila Rick Grimes🧟🧟♀️ :
Im in a better place now. Was very difficult a few months ago. I still dont want to look at pics of me when times were difficult and no one knew.
2026-04-03 04:54:38
24
Gogeta :
for some reason, a lifetime of a ocd thought with erp care last about 1.5 months long. for me at least. and then another one comes and it keep on happening every time. is there any way to stop this?
2026-04-02 23:52:05
9
kaleem :
i love my gf but i’m still figuring out how to support someone with severe ocd im trying my best and i really want to learn more because i don’t want her to deal with it alone but how do i say no to giving reassurance without sounding dismissive i need her to feel loved is there anything in particular you did to help your partner when they had spiralling episodes
2026-04-05 19:32:16
17
Mona :
I have ocd…
2026-04-18 20:24:41
5
Lau :
I have always struggled so bad with ocd, since my very childhood. I had the urge to tell all my thoughts, usually bad that had me suffering for weeks, to my figure of security, either way I just felt very guilty. My boyfriend solved it when he told me “I don’t need to know these things, you are not thinking them in reality, and it’s not your fault, so I don’t care what it tells you”. That single sentence changed my whole process with OCD. We were 16 years old back then. Now we are 20, happily together, and the OCD is not a problem for us anymore.
2026-04-07 19:45:30
8
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