Camogirl1993 :
Manuka Honey in hot green tea with lemon juice and some whiskey (don't do honey it if you are allergic to propolis, dont do whiskey if on certain meds or in recovery or needing alcohol tests), Black Garlic or regular garlic (don't do it if you are on blood thinners), Onions, Vit C, Vit D3, Zinc (if you use other zinc products either skip those or don't do it), Elderberry, Ginger, Chicken (L-lysine) avoid red meats while sick, Fruits (avoid grapefruit and other fruits if on certain meds that interact with certain fruits), Powerade, Gatorade, water, use salt water or listerine mouth rinses, Avoid dairy while sick if you can, I do almost all these besides the honey (I'm allergic to propolis) and grapefruit (my meds interact) and it helps me tremendously, I hope this helps you and to whoever is reading this. 🥰
2026-04-04 13:54:58