@tylerpath: Skull crushers are likely one of the more intimidating exercises in the gym. Here's how to make them actually doable: 1) keep your arms overhead so that the bar arcs around your head rather than touches your head. 2) unfortunately you have to keep your core more tight doing it this way so a modification that will require less core bracing would be to add a slight incline on the bench. #fyp #Fitness #gym #bodybuilding

Bahara 🩷 :

is this and triceps pushdowns enough for triceps?

Deezzyy :

If you are not about to crush your skull it's not a skullcrusher anymore

JoeGham :

Sometimes I’ll just do em standing

fedemontagner🇮🇹 :

Tommy Pickles323 :

Just jm press

Yuriii :

What muscle is targeted here

El_chele_vivé :

Guys if you have rotator cuff problems don’t do this exercise

Caden :

it was especially intimidating when the first time i tried them the lady sitting next to me looked at me like…

cbcb0612 :

I use the smith machine. Place elbows up against the bar.

chart798765 :

Bro it took me a second to realize that you had a bar. I thought you were doing it with 70 pound dumbbells

A.Anderson :

just move farther down the bench so your head is supported better. you also dont really need to do them cbum style you can keep your elbows straight out and just make sure you actually let the bar go behind your head.

PaulTexas21 :

Dude, I’ve been doing it flat for too long now

RepSetGo | Fitness OS :

the incline is a cheat code.

jonathanc855 :

You ever think about being in a scary movie ? I live your videos so helpful

love4Yah :

the decline is a different beast

Gabriël Jibril :

whiz-key Lush :

nooooooooooo!

JLDS FITNESS :

ts peak for triceps 🙏😭

Shan :

love the cable version of these 🙌🏾

KTV :

isnt that like a lying down french press now?

Rams :

Can this be done with dumbbells?

kaysan :

I js do pushups an db overhead extensions is that enough

brodeybaker :

eos I go there

Fadztofit :

This is good