@restoresofttissue: Those “knots” between your shoulder blades might not actually be knots… 👀⚠️ A lot of people keep digging into that spot, stretching, and getting massages… but it always comes right back 😵💫 Because sometimes the real issue isn’t the muscle… It’s a stuck spinal accessory nerve. This nerve travels from your neck into your upper traps and shoulder blade — and when it gets restricted, it can cause: 🔥 constant tightness between the neck and shoulder blades 🔥 that stubborn “knot” feeling that never goes away 🔥 soreness or heaviness in the upper traps 🔥 tension that keeps coming back no matter what you do So even if you keep treating the muscle… the problem doesn’t go away ❌ Because the nerve isn’t moving the way it’s supposed to. By finding where the spinal accessory nerve is getting trapped and working to release that entrapment, we help restore normal movement and take pressure off the area so it can finally relax ✅💥 That’s when people finally start seeing real relief — even after dealing with it for years 🙌 📍Restore Soft Tissue & Spine — Old Tappan, New Jersey Comment PAIN if you’re tired of suffering ⬇️🔥#backpainrelief #neckpainrelief #shoulderpainrelief