@uzentan: this is the BEST way to up your protein intake. CP-Meiji's High Protein, Low Fat milk comes with up to 32 grams of protein per bottle. and the best part, it tastes GREAT. no "siapness", no chalky/powdery texture. just milk. this is especially good for all the girlies that hate the taste of protein shakes. what's more, it comes with all the bells and whistles of a protein shake: - high quality whey protein from US - BCAAs - no added sugars don't believe me? check the reviews online for yourselves. #CPMeijiHighProteinMilk #fyp #viral #fypsg #Fitness https://sfy.is/cp-meiji-ws5u6
Ermm no.. to gain muscle you need a surplus of calories not only protein mate.. you need your carbs and fats too as those are muscle sparing and help you put on mass
2026-04-15 12:39:19
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fzj995 :
But protein shake is healthier as its has lower sugar
2026-04-03 07:56:37
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blindboxhaven :
yes i super love this
2026-04-03 02:11:43
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