Carla | Postpartum Trainer
Region: CA
Friday 03 April 2026 01:15:55 GMT
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Thuli Kayz :
its been 2weeks... l m seeing results
2026-04-05 16:58:32
324
🦋tabbie🦋 :
what if I gave e birth 6yrs ago, will it help me,or there is no use i stay with my lower belly fat
2026-05-04 09:54:15
20
Mrs Wittman :
Do you do all 100 at once or like 5 sets of 20?
2026-08-03 01:01:59
0
ByteBandit :
How many kgs is that dumbell
2026-04-08 09:08:25
17
Court :
Soooooooo I gave birth 28 years ago… will this work for me?
2026-07-24 03:35:29
0
Real Life Experience :
i've been doing for 2 weeks
2026-05-13 11:14:30
6
chocopie :
so many videos of exercise, but yours are my favorite🥰
2026-05-15 16:51:36
8
Curves🇯🇲 :
I’m not feeling anything tho?
2026-07-22 22:27:26
0
Fouz88 :
is it still possible after 8 years😁😂😭
2026-06-09 14:15:35
0
𝒮𝒶𝓂𝒶𝓃𝓉𝒽𝒶 🌼 :
Does this help pelvic floor?
2026-06-09 07:18:23
0
Pearl_mimi@28 :
when is the safe time to start? after giving birth from CS
2026-06-16 19:03:51
0
Winnie :
100😳
2026-05-28 03:29:24
0
Kirstie | Mum Fitness :
I'm going to do 4 sets of 25 that makes it 100 reps of each exercise 🙂
2026-06-10 04:35:32
0
Valkyrie in Bloom :
what if I do this before getting pregnant? will this prevent my belly muscles splitting?
2026-06-01 20:27:53
0
Tami | A Virtuous Mama 💖✨ :
I’ll definitely be trying. Ty
2026-06-20 13:16:27
0
Cuteshair :
Is it ok with small umbilical hernia?
2026-04-03 03:50:10
2
Gozyventures :
I need the steps
2026-06-01 15:57:07
0
lukeloop3 :
Passing a dumbbell around your waist from hand to hand: involves rotation and shifting load can create intra-abdominal pressure often encourages arching or bracing incorrectly Those are exactly the kinds of forces that can push the abdominal wall outward, which is what you want to avoid.
2026-04-25 10:16:11
5
Kirstie | Mum Fitness :
this is fine with diastasis recti?
2026-06-09 06:15:39
0
Friendly :
hi, what is the weight of the dumbbell you are using?
2026-06-01 09:16:05
0
Leona Tubongbanua :
how many reps per set?🥰
2026-06-02 14:14:50
0
life.unity :
I'm 3 weeks postpartum, can I start now
2026-07-27 02:35:54
0
Jacqueline Pendleton Coaching :
what happens if you have mobility issues lifting your legs?
2026-06-01 01:30:40
0
Aisha Ali :
When can u do this after c section
2026-05-29 07:03:04
0
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