1. Home
  2. Detail

@ryudai_a: @James #ryudai

ryudai_a (Yongdae)
ryudai_a (Yongdae)
Open In TikTok:
Region: JP
Friday 03 April 2026 10:46:16 GMT
314157
38362
167
405

Music

Download

No Watermark .mp4 (1.31MB) No Watermark(HD) .mp4 (1.38MB) Watermark .mp4 (1.31MB) Music .mp3

Comments

jaydon
JayDon :
U went crazy
2026-04-05 01:09:10
403
koitwn
ㅇㅅㅇ :
왜 뜨냐고 내 말은
2026-04-03 12:20:38
2
k594778
kanon_k :
今日誕生日！誰か祝ってぇ〜！
2026-04-04 14:05:37
4
rndm4u.by.cey
—shey's🚩˚˖𓍢ִִ໋ :
DIA SIAPA PLS?? KO DI FOLLOW JUNGKOOK?!😭
2026-04-03 12:08:48
0
s.munemitu
MIT$U :
Q.1万いいね以内に見れましたか？
2026-04-03 12:21:48
14
zahrowrr_tj
zahhh :
first
2026-04-03 10:47:31
36
baby040797302817
轩baby. :
ryudai never replies 😭
2026-04-03 12:18:58
9
sofkachagaffff
Sofiy🤍 :
OMG😍
2026-04-03 10:50:51
12
5k7os
くぅちゃ :
早い方だと思う❣️🥰嬉しい
2026-04-03 11:00:16
4
zehara127
🦋제하라🦋 :
🥰🥰
2026-04-03 13:08:58
4
mrsapppp
よっぺmrsappp :
🤭
2026-04-03 10:52:11
9
ii_xqx
cookie :
踊ってる時が1番輝いてる🥹😭
2026-04-03 12:21:01
5
zeharaabesha
🦋Zehara🦋 :
🥰
2026-04-03 17:16:13
3
kaaniste411
スホ :
2026-04-03 11:13:52
8
user363749194
MOMO🍑 :
💖💖💖💖
2026-04-03 12:26:54
1
ahju980
HmmHotkrobyang🌷 :
2026-04-03 10:51:01
2
mrsapppp
よっぺmrsappp :
💕💕💕
2026-04-03 10:51:12
2
danielaoctavio
⋆.𐙚 ̊ ~Daniela~√•° :
Jungkook Follow you 💖
2026-04-03 15:46:59
2
piyukkpawww
dDoNgcOErUL :
🥰
2026-04-03 12:00:28
3
mrsapppp
よっぺmrsappp :
✨✨✨
2026-04-03 10:51:26
3
dancer_nailka
✮𝒅𝒂𝒏𝒄𝒆𝒓_𝒏𝒂𝒊𝒍𝒌𝒂✮ :
2026-04-03 10:48:19
3
To see more videos from user @ryudai_a, please go to the Tikwm homepage.

Other Videos

🥰
🥰
When the Game Decides 99 is Enough... This 007 First Light push-up scene is pure gaming meme material. Getting to 99, struggling for the final rep, and the game still refuses to let him reach 100 while looking so serious is peak disrespect. 😂💀 Game: 007 First Light Age Rating: 16+ Platforms: PS5, Xbox Series X|S, PC No sponsorship or ads. All products are personally owned. Sponsorluk veya reklam içermez. Tüm ürünler şahsi kullanımımdır. #gaming #007firstlight #gaming #ps5 #gamingmemes
When the Game Decides 99 is Enough... This 007 First Light push-up scene is pure gaming meme material. Getting to 99, struggling for the final rep, and the game still refuses to let him reach 100 while looking so serious is peak disrespect. 😂💀 Game: 007 First Light Age Rating: 16+ Platforms: PS5, Xbox Series X|S, PC No sponsorship or ads. All products are personally owned. Sponsorluk veya reklam içermez. Tüm ürünler şahsi kullanımımdır. #gaming #007firstlight #gaming #ps5 #gamingmemes
#اكسبلور #اقتباسات #قهوتي #عبارات #حكمة_اليوم
#اكسبلور #اقتباسات #قهوتي #عبارات #حكمة_اليوم
بە پیسیش هەر جوانە ماشاءالله🤍#camryxse #xse #foryoupage #soran #fyp
بە پیسیش هەر جوانە ماشاءالله🤍#camryxse #xse #foryoupage #soran #fyp


Anxiety, fatigue, and sudden energy crashes often start in your nervous system—and the food you eat sends direct signals to your brain. 🧠⚡ Here is how these 6 superfoods work on your body and why you should add them to your routine: 🍫 1. Dark Chocolate (Flavonoids) Triggers the release of endorphins and is proven to lower cortisol (the stress hormone) levels. Just 20–30g of high-percentage cocoa is enough. 🫐 2. Blueberries (Anthocyanins) Powerful antioxidants that shield the brain from oxidative stress, helping reduce anxiety and mental fatigue. 🥜 3. Almonds (Magnesium) Magnesium is an essential mineral for relaxing muscles and calming nerves. Low magnesium levels are directly linked to physical and mental tension. 🍵 4. Green Tea (L-Theanine) Contains L-Theanine, an amino acid that promotes alpha brain waves—giving you a sense of calm focus without making you drowsy. 🐟 5. Fatty Fish / Salmon (Omega-3) Omega-3 fatty acids reduce systemic inflammation, help stabilize mood, and buffer against chronic stress. 🥣 6. Yogurt / Kefir (Probiotics) The game-changer: over 90% of your body's serotonin (the
Anxiety, fatigue, and sudden energy crashes often start in your nervous system—and the food you eat sends direct signals to your brain. 🧠⚡ Here is how these 6 superfoods work on your body and why you should add them to your routine: 🍫 1. Dark Chocolate (Flavonoids) Triggers the release of endorphins and is proven to lower cortisol (the stress hormone) levels. Just 20–30g of high-percentage cocoa is enough. 🫐 2. Blueberries (Anthocyanins) Powerful antioxidants that shield the brain from oxidative stress, helping reduce anxiety and mental fatigue. 🥜 3. Almonds (Magnesium) Magnesium is an essential mineral for relaxing muscles and calming nerves. Low magnesium levels are directly linked to physical and mental tension. 🍵 4. Green Tea (L-Theanine) Contains L-Theanine, an amino acid that promotes alpha brain waves—giving you a sense of calm focus without making you drowsy. 🐟 5. Fatty Fish / Salmon (Omega-3) Omega-3 fatty acids reduce systemic inflammation, help stabilize mood, and buffer against chronic stress. 🥣 6. Yogurt / Kefir (Probiotics) The game-changer: over 90% of your body's serotonin (the "happy hormone") is produced in your gut! A healthy microbiome directly calms your nervous system via the Gut-Brain Axis. 📌 Save this post for your next grocery run! 👇 Which of these do you already have in your kitchen today? #nervoussystemhealth #StressRelief #brainhealth #gutbrainaxis #holisticnutrition

About

Legal