naomi
Region: US
Friday 03 April 2026 15:34:34 GMT
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tulsagirly :
Upright rows ARE the worst
2026-04-06 06:16:06
1379
conway titty 🍒 :
i switched from goblets to suitcase squats once i got too heavy. i don’t love how you can rely on the smith for balance and core, where you use them more with just barbells!
2026-04-05 22:50:18
885
m33nazz :
Goblet squats are so good as a burnout tho
2026-04-06 13:14:21
3409
courtc586 :
You lost me with goblet squats.
2026-04-06 12:57:11
2830
Not that serious :
It’s something different everyday
2026-04-07 00:40:52
2808
Rlouweezer :
Goblet squats are an excellent accessory workout. You don’t have to max out on weight for them to be effective.
2026-04-06 20:09:59
2799
Kayla :
Goblet Squats into body weight squats is what made my quads grow, get lifting straps to up the weight
2026-04-06 09:27:07
415
emilycastro :
Just work on upper body so you can hold heavy weight for goblet squats. I love heel elevated goblet squats and my starting set is 110lbs and my quads look good
2026-04-06 23:34:03
754
Jenna Martin :
I love goblet squats
2026-04-06 21:11:12
134
Cathy :
Goblet squats are legit, babes let’s see your quads
2026-04-06 19:56:47
306
Kambria :
Thank you for giving alternatives with explanations too
2026-04-06 04:49:16
209
geni :
no reason for goblet squats to be glazed so much BRUHHHHH leg press and smith machine ARE RIGHT THEREEEEE
2026-04-06 14:38:46
65
User :
Goblet squats grew my quads so much
2026-04-06 07:53:48
398
👽🧝🏾♀️🧶✨️ :
goblet squat helped my knees (they no longer "crunch" lol)
2026-04-06 17:46:52
134
nijuu :
Goblet squats do the most for my quads
2026-04-06 12:00:58
116
LlhcmYnthw, EdS :
And your credentials…?
2026-04-07 08:07:14
79
J :
I like goblet squats cause theyre easy to slot into my session when everyone is hogging all the machines
2026-05-23 03:40:51
14
Aidé :
Goblet squads grew tf out my quads tho
2026-04-06 22:15:57
97
mrs.taybailey :
woah, goblet squats are peak
2026-05-12 07:19:27
18
Alyssa Lee :
got nervous when you mentioned goblet squats but i totally agree with your reasoning, and this is the limit i’ve been hitting lately!!
2026-04-06 04:15:42
103
Tris | Personal Trainer :
Nopeee Goblet Squats provide such great results!
2026-04-06 16:08:58
52
Nafeesa Abiola :
goblets got my quads overly right
2026-04-06 22:26:25
15
lester winter :
i’m curious, where 15 sets a week comes from?
2026-04-06 06:43:19
11
rosettastone :
smith machine goblet squats are still goblet squats
2026-04-06 20:33:29
18
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