@ibrashred: Cable-based arm workout with 4 exercises. Cable ile kol kaslarını hedefleyen 4 hareket. Biceps Triceps • Rope Pushdown • Pushdown • Cable Curl • Rope Hammer Curl See the working muscles in each exercise. Save. Try it in your workout. Kaydet. Antrenmanda dene. #Fitness #workout #gym

Ose :

rope hammer curl for brachialis the best right?

CologneUnc :

Mine doesn’t turn green when I do it

TheOne989 :

wow I love edit

Nikki :

Yessss I’ve been doing cable push downs so I’m glad to see that it’s targeting what I actually wanted it to!

chepo cruz :

Es recomendable con mucho peso o poco pesos ?

VÍCTOR BELTRÅN :

un favor está excelente pero expliquen cuáles son los músculos que se trabajan aunque explica el vídeo pero como se llaman ?

kanulif :

marry meeeee, marryy meeeerrr 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

🏋️_Fuad 85-🎣 :

Bunu hansı programınan edir, bilən var?

starseed77 :

ty🙏

Sa.h :

نبي جهاز يستهدف منطقة الاكتاف والابهر والرقبه تكفون

Dougllas Silva :

Como fazer esses vídeos?

paulophs04 :

esse treino é fod@

x Pedro Jhonatans x :

Gracias

user3837096554002 :

Ejercicio para eliminar la grasa al rededor del estómago

nuk1pratama :

thanks bro 😍

ٺــﮪــٰا̍نۨــۑْۧ ₜₐₕₐₙᵢ :

ينفع اتمرنها بيوم واحد

Fərid səbr ♐ :

snipershot999 :

aga condong mas badan nya,biar kena tricep nya

WHOSTROUBLED :

Certi edit

shereebolton82 :

I've got tennis elbow and I all i see is pain watching this video 😥

The Light💡 🇬🇧 🇳🇬 :

Yayyy

 𝑨𝒍𝒃𝒆𝒓𝒕 𝑽  :

TDዬ❤ :

yesay

ANALYST VIDEOS :

wow

Hᴀʀᴏᴏɴ Official :

gym lover ao na profile py pta chly phir