@abbeyskitchen: Is the 2000 calorie diet a conspiracy? Let’s talk about where this number came from. #nutrition #dietitian #conspiracytiktok

Abbey Sharp
Abbey Sharp
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Region: US
Friday 03 April 2026 17:36:34 GMT
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allie_swan1
₊˚ʚ🎀୧Allie´˗ :
I thought 1200 calories was a lot because of social media
2026-04-26 22:02:31
379
shelixir
cricket :
i used to eat 700-800 calories a day. unsurprisingly i ended up in ED treatment after losing 40 lbs in two months
2026-04-03 17:47:27
1903
best.of.blessing
best.of.blessing :
I ate and still eat 800-1000 calories at 6’ and I’m still fine. I lost 57lbs in the last 2 months
2026-07-03 09:14:33
0
mmarieh101
Megan :
The way I keep seeing people say “well I’m 5ft so I need only 800-900 to be in a deficit” like…..WHAT?
2026-04-04 00:47:07
265
thefancynancy89
Nancert :
I did 800 calories when prepping for bariatric surgery for like a week? maybe 2? I don't remember. it was hell, I was angry and meeeaaaaan. post surgery it was easier because healing but after idk 6/8 weeks I was back to a "normal" calorie intake. thank you for calling this crap out.
2026-04-03 17:56:31
309
valencialouis_nice
valencialouis_nice :
I used to follow the whole 2000 calorie thing thinking that was the “right way” 😭 but no matter how I adjusted, I was still bloated, tired, craving sugar all the time and stuck at the same weight. it felt like my body just wasn’t responding and I got so frustrated. then in a women’s group someone mentioned Eat like a woman protocol by Loren Green. I followed it and everything changed—28 lbs down, flat belly, energy finally stable. feels like nobody talks about this
2026-04-06 13:04:28
127
wistaria_mourning
wistaria_mourning :
I used to eat 800 calories or less every day and I lost my period
2026-04-03 19:12:46
226
create.nickname.107
Create Nickname 1988 :
I'll stick to my 2500-3000 a day, thanks.
2026-04-04 18:19:13
80
redmond.good744444555
✨Redmond Good🌀 :
Question sort of but not related?? Any advise on how long to be in a calorie deficit for fat loss? My BMR is around 1800 so I dropped it to 1300-1400 cals a day and I’ve stalled for the last 2 weeks after 30lbs of fat loss. Yes I’m staying hydrated and yes I work out around 4 days a week and try to move more 7 days a week.
2026-04-03 18:00:09
9
j.e.s.s.0.3..1
jess :
my child eats more than that lol I'd die with that low of an intake
2026-04-03 17:49:24
297
hellokiityqueen
Queen :
If I ate 800 calories a day Id pass out 😩
2026-05-22 01:19:49
5
tanuki.kon
tanuki.kon :
1200 is base line for me who's only 4ft 10in. I cant imagine 800
2026-04-03 17:54:43
88
moriahdoeslife
moriahdoeslife :
I used to eat less than 800 calories and would literally pass out.
2026-04-04 00:53:33
34
scorpio..2000
art :
So processed foods are bad but lip injections aren’t?
2026-04-28 18:56:13
5
fishstickslefteye
Snufkin :
There is no such thing as a universal caloric number for anyone 😭 there’s SO many factors that go into it in the first place! Height, weight, fat %, muscle %, activity level, ANY supplement/drug/alcohol intake, etc! A 5’5 woman that’s sedentary vs a 5’5 woman that’s an insane bodybuilder will NOT eat the same
2026-04-04 04:55:46
14
vampyricopulence
Alucard 🦇🧛🏻 :
2,200 cals a day! :)
2026-04-04 21:30:20
16
gollyjee_
🪾 Elk 🪾 :
i used to eat 800 or less calories. I was shaky, fainting, nauseous, and hated everything.
2026-04-04 19:22:21
18
haleyh93_
haley :
800 calories?? 😳 In a day?
2026-04-03 22:45:09
14
fenamunoz98
fenamunoz98 :
That’s how little I ate when I had anorexia, thank god I recovered
2026-04-03 19:33:01
18
bekahboo30
Rebekah Lowrey :
Even my 18 month old toddler needs more than 800 calories…1750 is maintenance for me
2026-04-28 11:25:07
6
barbieskinny0
Kelsey Love ❤️ :
800 calories is litterally insane im thin and active my maitanence is 1,700/2,000 sometimes more if im very active that day😭
2026-04-04 23:17:22
12
zoelovesthesea
Zoe Lee :
I usually eat 2,000 calories a day. I’m a size small as well as happy and healthy! Food is fuel. It’s not something to fear ❤️
2026-04-05 12:21:10
6
wolfiemyers
wolfiemyers :
i used to eat 0-350 a day and now i feel shaky at 1300😭
2026-04-04 19:47:54
6
talkswiththembi
Talks With Thembi :
This is not what I was expecting to see today
2026-04-03 17:48:24
18
xkirstenm
Kirsten :
My one year old eats more than 800 calories a day! These videos are crazy in 2026, makes it feel like the early 2000’s. 😅
2026-04-03 18:17:25
10
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