@noki336: @حسن فلاح السليطي @ليث الركابي /laeth Al rekaby @ليث الركابي /laeth Al rekaby #يا #يارب #ياحسين #ياعلي #يارب_فوضت_امري_اليك

ليث الركابي /laeth Al rekaby

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Friday 03 April 2026 20:39:16 GMT

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Comments

الشيخة :

خالتي ام رشيده باشيه من عشيرة البدور

2026-04-04 05:52:33

61

الأثر الطيب ❤️ :

هاي اني عام 1980🥺🥹

2026-04-04 09:49:25

3

tahayasen856 :

ارجو من صاحب المنشور يوضح الكتابه

2026-04-04 09:57:19

5

نرجس :

باشيه أم رشيد

2026-04-04 11:52:12

5

غاليه العنزي :

هاي خالتي ام رشيده باشيه الدحام

2026-04-04 13:48:32

6

يتيمة الأم والأب ربي يرحمهما😭 :

أي والله يا يمة😭😭😭😭

2026-04-04 11:24:32

2

المعلم :

هاي اللطمية في اي سنة ممكن

2026-04-13 10:19:31

2

عوض اللـّـہ أجـمـل🇮🇶 :

صوت أم رشيدة ما زال ينعاد بكل مكان… وهي اليوم بين أيادي الرحمن، فلا تنسوها من الدعاء

2026-04-06 23:02:08

3

الركابي :

ي واللة

2026-04-04 11:30:10

1

ابو احمد السعداوي :

الله يرحمها برحمته الواسعة

2026-04-18 05:57:20

1

شهگه حزن 💔 :

اي والله

2026-04-04 20:05:20

1

فهد ابو عبدالله :

في اربعين من من المتوفين هذا التسجيل، من يعرف ؟

2026-04-15 00:08:40

2

أناقه عسكري :

الله يرحمها برحمته الواسعة

2026-04-14 14:12:59

0

أسعد العراقي :

باشيه الله يرحمها ويغفر لها

2026-04-11 23:22:25

1

عاشق الصحراء :

الله يرحمها

2026-04-04 19:56:22

1

user1062401819703 :

الله يرحمه برحمته الواسعه ويسكنه فسيح جناته

2026-04-10 08:20:43

1

علي مولاي :

الله يرحمها برحمته الواسعة ويسكنه فسيح جناته

2026-04-04 20:52:56

1

لبيگ ياحسين :

الله يرحمها برحمته الواسعة ويسكنها فسيح جناته بحق محمد وال محمد الطيبين الطاهرين

2026-04-09 11:37:08

1

سجاد الحسناوي :

هاي الملايه اعرفها من ناصريه من مدينة الصدر

2026-04-05 06:58:23

3

user3595758108125 :

ونبي صدك

2026-04-04 19:21:01

1

الشاعر علي السومري /Alialsumri :

الله يرحمها برحمته الواسعه

2026-04-10 22:50:05

1

ابو باسم السعيدي :

2026-04-06 16:45:16

1

ناصريه ولايتي :

هاي ام رشيده الله يرحمها برحمته الواسعة ويسكنها فسيح جناته

2026-04-04 20:18:14

3

أسنات يوسف :

شلون كلام معدل ايي والله

2026-04-06 08:20:24

2

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UK MUM STOP FOR A SEC 😱❌💋⚠️ NOT EVERY POSITION IS SAFE IN PREGNANCY THIS

everything 6. After, drink water + rest on left side for 10 min *PRO TIPS:* - Use a pregnancy pillow if you have one - Keep it gentle. Listen to your body - Check with your midwife at your next appointment --- #### *⚠️ IMPORTANT* *SPEAK TO YOUR GP/MIDWIFE FIRST IF:* High-risk pregnancy, placenta previa, bleeding, pelvic rest advised, or any concerns. *MEDICAL DISCLAIMER:* Educational content only. Based on NHS + RCOG + WHO guidance. *ALWAYS CONSULT YOUR GP, MIDWIFE, OR OBSTETRICIAN* before making changes. If you have pain, bleeding, waters breaking, contractions, or reduced movements, call 111/999. Intimacy should always be consensual, comfortable, and safe. This does not replace medical advice. --- #### *💬 LET’S CHAT, UK MUMS + PARTNERS* Comment below: 1. "SAFE" if side-lying works for you 2. "QUESTIONS" if you want me to cover another topic 3. "WEEK" + your week + "UK" + your city 👇 4. TAG your partner who supports you I reply to every comment with respect. You’re doing amazing 💕 #### *❤️ SHARE WITH CARE* Send to your antenatal group. Another couple might need this info. #### *📌 SAVE IT* For when you need a gentle reminder about safety. #### *🔔 FOLLOW* For daily pregnancy safety + wellbeing tips from NHS guidance. *TRUSTED UK VOICES:* @nhsuk @rcog @midwife_marj @thepregnancynurse #ukmum #NHS #MumToBe #PregnancyTok #ukraine🇺🇦 " width="135" height="240">
UK MUM STOP FOR A SEC 😱❌💋⚠️ NOT EVERY POSITION IS SAFE IN PREGNANCY THIS "ABDOMINAL PRESSURE" MISTAKE CAN HURT YOU + BABY 🥺💔 🇬🇧 FOR EVERY COUPLE IN THE UK + WORLDWIDE WHO WANT TO STAY CLOSE + SAFE 🇺🇸🇨🇦🇺🇮🇳🇵🇰 SHARE THIS WITH CARE 👇 *PREGNANCY SAFETY SERIES | PART 6* *"CONNECT WITH CARE"* 📢 BASED ON NHS + RCOG + WHO GUIDANCE 📢 Created with Midwives + OBGYNs #### *LET'S TALK OPENLY, MUM 🤰* Pregnancy changes everything. Your body, your bump, your comfort. And staying close with your partner is important. But safety comes first. Here’s what NHS professionals want you to know 👇 --- #### *❌ WHAT TO AVOID* *"ABDOMINAL COMPRESSION / WEIGHT ON BUMP"* *WHY IT’S RISKY:* - *PRESSURE ON BUMP* 💀 = Direct weight can reduce space + blood flow to baby - *SPINAL + BACK STRAIN* 💀 = Puts stress on lumbar spine + pelvis - *BREATHING DIFFICULTY* 💀 = Chest gets restricted. You may feel dizzy - *REDUCED CIRCULATION* 💀 = Can affect blood flow back to your heart - *DISCOMFORT + ANXIETY* 💀 = Instead of relaxing, you feel guarded NHS Midwives say: _"After 16-20 weeks, avoid lying flat or having pressure on your bump."_ Stop and speak to your midwife if you feel: pain, pressure, dizziness, bleeding, or reduced movements. --- #### *✅ WHAT TO CHOOSE INSTEAD* *"SIDE-LYING FACE-TO-FACE WITH SUPPORT"* This is what NHS + Prenatal Physios recommend for comfort + safety: *WHY IT’S SAFE:* - *ZERO PRESSURE ON BUMP* ✅ = Baby has full space + blood flow 💚 - *NEUTRAL SPINE* ✅ = Back supported. Less pain - *PILLOW SUPPORT* ✅ = Head + knees supported = full comfort - *BETTER CIRCULATION* ✅ = Especially on left side. More oxygen for baby - *EMOTIONAL CONNECTION* ✅ = Face-to-face = closeness without strain - *EASY TO ADJUST* ✅ = Both of you can get comfortable + stop anytime *THE RESULT:* More comfort. Less worry. More connection. A calmer pregnancy. --- #### *📌 QUICK GUIDE: "THE SAFE SIDE-LYING SETUP"* You’ll need: 3-4 pillows 1. Lie on your side. Left side is best for blood flow 2. Pillow under head + between knees + behind back 3. Partner lies facing you. No weight on bump 4. Communicate: "Does this feel okay?" 5. Stop if anything feels off. Comfort > everything 6. After, drink water + rest on left side for 10 min *PRO TIPS:* - Use a pregnancy pillow if you have one - Keep it gentle. Listen to your body - Check with your midwife at your next appointment --- #### *⚠️ IMPORTANT* *SPEAK TO YOUR GP/MIDWIFE FIRST IF:* High-risk pregnancy, placenta previa, bleeding, pelvic rest advised, or any concerns. *MEDICAL DISCLAIMER:* Educational content only. Based on NHS + RCOG + WHO guidance. *ALWAYS CONSULT YOUR GP, MIDWIFE, OR OBSTETRICIAN* before making changes. If you have pain, bleeding, waters breaking, contractions, or reduced movements, call 111/999. Intimacy should always be consensual, comfortable, and safe. This does not replace medical advice. --- #### *💬 LET’S CHAT, UK MUMS + PARTNERS* Comment below: 1. "SAFE" if side-lying works for you 2. "QUESTIONS" if you want me to cover another topic 3. "WEEK" + your week + "UK" + your city 👇 4. TAG your partner who supports you I reply to every comment with respect. You’re doing amazing 💕 #### *❤️ SHARE WITH CARE* Send to your antenatal group. Another couple might need this info. #### *📌 SAVE IT* For when you need a gentle reminder about safety. #### *🔔 FOLLOW* For daily pregnancy safety + wellbeing tips from NHS guidance. *TRUSTED UK VOICES:* @nhsuk @rcog @midwife_marj @thepregnancynurse #ukmum #NHS #MumToBe #PregnancyTok #ukraine🇺🇦

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