@jordyleigh18: I went from 25 day cycles to 28 by actually supporting my hormones I have PMDD, and I knew I needed to focus on regulating my hormones — not just masking symptoms I advocated for myself, found an incredible gynaecologist, and chose a path that suited me. The first options I was offered for PMDD didn’t feel right for me (ssris, the contraceptive pill) I didn’t want to choose something that could potentially make things harder later on, especially heading into menopause! #pmdd #hormonebalance #womenshormones #hrt
hi how did you get testogel
I am on HRT but Gp did not give me testosterone gel.
please help
2026-04-23 18:58:41
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Stef | Menstrual Health Nurse :
I’m really interested in your story! I’m a little bit obsessed with understanding women’s hormones who have pmdd cause as you know there’s just not enough information out there so we have to use personal stories. Can I ask did you have blood tests before going on these and were all of your hormones low?
2026-04-05 10:49:35
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Becky Sousa :
Thank you so much for sharing i have PMDD also 33 they just keep telling me to take the mini pill which doesn’t work it actually makes me very depressed and hungry! Reta isn’t available in the uk yet what was you taking before reta? Xx
2026-04-07 07:06:31
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💕 Aussie Tokker 🇦🇺 💕 :
Yay!! I wish I did this years ago - its 3 years on HRT for me…. And it’s not just about your cycle becoming regular but all the bone mineral density loss that’s happening which HRT helps prevent.
2026-04-03 22:59:03
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melbourne_concrete_chick :
I don’t have one. I hate the idea of seggs 😂 I’m 41
2026-04-04 07:01:34
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