@frohneats: I could eat this high protein crispy pasta salad with creamy peperoncini dressing everyday 🫶 Ingredients Crispy Pasta 8 oz high-protein fusilli 1–1½ tbsp extra virgin olive oil 1 tsp kosher salt ½ tsp black pepper 1 tsp granulated garlic 1 tsp Italian seasoning Salad 1 rotisserie chicken, shredded 1 cup roasted red peppers, diced 1 cup cucumbers, diced 2 cups spinach, chopped ½ cup peperoncini, sliced ¼–½ cup red onion, diced 2 tbsp fresh basil, chopped 1 tbsp fresh dill, chopped Salt and pepper to taste 2 cups creamy peperoncini dressing (comment yum and I’ll send it to you) Cook the pasta in well-salted water until just past al dente, then drain well. Toss the pasta with olive oil, salt, pepper, granulated garlic, and Italian seasoning. Spread it onto a sheet pan and bake at 425°F for 15-20 minutes, flipping halfway, until golden and crispy. You can also air fry at 400°F for 10–14 minutes. In a large bowl, combine the shredded chicken, roasted red peppers, cucumber, spinach, peperoncini, red onion, basil, and dill. Add the crispy pasta and toss everything with the dressing until well coated. Season to taste. Enjoy! #foryou #fyp #EasyRecipe #FoodTok #cookwithme

Frohneats
Frohneats
Open In TikTok:
Region: US
Friday 03 April 2026 22:37:19 GMT
682621
34955
309
2318

Music

Download

Comments

brie.golden
Brie Golden Frohne ✨ :
Oooo the crispy pasta seems like a game changer
2026-04-05 20:43:19
297
kaymenden
Kay :
Does this store work with crispy pasta or will it turn soggy?
2026-06-09 13:20:45
0
monasiashicole
Mo :
I’d gag because I know pasta isn’t supposed to be crunchy 🤣
2026-04-24 15:48:51
268
dancergurl739
Morgan Crowe :
Does this keep as leftovers or no?
2026-04-04 23:11:50
58
mitty1_1
Mitra Ais :
Ohhhh yum!! Crispy pasta sounds amaze
2026-04-06 19:05:10
14
cmeyer02
cmeyer02 :
What is the recipe for the creamy peperoncini dressing?
2026-04-06 16:37:52
5
ashleyfulton8
Ashley Fulton :
Yum
2026-04-27 04:54:51
2
laurenanderson2657
Lauren Altman :
Yum
2026-04-29 20:18:41
1
asfghkjvfthvfdvbjm
🐸 :
Yum
2026-04-26 05:56:15
1
alliehemmesch
alliehemmesch :
Yum!
2026-04-23 15:29:57
1
ms.lillyh
Lillian Hidalgo :
YUM
2026-04-23 17:18:34
1
karasnow1
Kara Snow :
Yum
2026-04-26 11:49:54
1
katspak
katspak :
Yum
2026-04-28 15:00:59
1
pep09127
pep :
yum
2026-04-12 21:26:25
1
monica.grooms
Monica Grooms :
Yum
2026-05-09 20:51:07
1
rigatoni_reacts
Rigatoni 🐾🦴 :
yum
2026-04-13 04:57:34
1
snooki12345
snooki12345 :
yum
2026-04-12 22:24:44
1
katemcki
KateMcKinney :
Yum
2026-04-12 20:33:58
1
jazbailey209
jazbailey209 :
YUM
2026-04-14 03:15:07
1
casskoch_
casskoch_ :
Yum
2026-04-16 16:54:12
1
mkoncilja
Madeline :
Yum
2026-04-25 19:36:31
1
meganswanson91
Megan :
Yum
2026-05-10 18:02:30
1
nicolejacobs968
nicolejacobs968 :
Yum
2026-04-25 18:06:02
1
jennadarca
Jenna D’Arca :
Yum
2026-04-18 01:07:17
1
thebreannagunn
Brea :
Yum!!
2026-04-13 00:13:58
1
To see more videos from user @frohneats, please go to the Tikwm homepage.

Other Videos


About