@deltabolic: ❌ Stop Using Your Biceps on Cable Rows! A common cable row mistake is pulling toward your chest, which makes your biceps take over and reduces tension on your back. Instead, pull toward your belly button to minimize bicep involvement and target your lats more effectively. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)
DeltaBolic
Region: CA
Saturday 04 April 2026 00:12:03 GMT
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jeant :
No difference!!!!
2026-04-05 22:15:17
321
Mobarik Romeo :
What’s difference🤔
2026-04-10 17:32:34
92
papamaxx :
I'm even confuse, I don't even know what to do again 🤔🤔
2026-04-04 14:17:25
72
maria Zarate :
y cuál es la diferencia
2026-04-23 21:40:34
25
Austin :
Top is great for upper back, using straps bypasses forearms, think pull with back not biceps
2026-04-04 02:19:09
15
genttr1920 :
The only difference ❌✅
2026-05-03 12:31:36
6
𝑌𝑢𝑛𝑢𝑠.𝐾𝑅𝑆𝑉☕︎ :
before and before
2026-04-20 21:43:44
7
K E N T :
khó
2026-04-12 05:35:10
0
𝙮𝙤𝙣𝙙𝙖𝙞𝙢𝙚 :
Opo bedanee cook😭😭😭
2026-05-04 11:29:32
0
Toño :
perfectamente pueden colocar verde arriba y rojo abajo y todos los ilusos lo creen 🤌🏻
2026-04-05 20:35:07
40
Márcio :
mesma coisa 🙄
2026-04-04 20:03:08
5
jonh sein6 :
What's difference?
2026-04-12 18:43:18
3
الاستاذ علي ابو شمس :
ماكو فرق
2026-04-06 18:32:28
6
Fernando :
Tá tudo errado a melhor execução é a do Arnold...
2026-04-26 23:33:53
0
ْfia nso :
ل 2 غالطين ماينفعش تروح مع الوزن
2026-04-30 23:27:15
2
Timchik :
как называется упражнение?
2026-04-11 08:58:44
0
DJ Sickfade :
Old way is better if you want a bigger more defined back....get that stretch all the.....Check Dorian Yates and Lee Haneys back work out...
2026-04-04 19:41:45
0
ALESANDROPERITO :
Tá igual o jogo dos 7 erros, eu aqui tentando encontrar a diferença
2026-05-06 12:48:35
1
Galiya87_ :
Вроде одинаковые
2026-04-06 12:47:33
19
ولايف :
فيه فرق وحده يسحبها للصدر والثانيه يسحبها تحت الصدر
2026-05-05 19:23:28
1
Roberto :
Calma ai que vou inventar uma variação e fazer um vídeo
2026-04-05 22:13:57
1
Morales :
Inclinar el cuerpo hacia adelante y no poner las patas tan rectas 😁
2026-04-14 15:01:21
3
☆꧁༒ ☬🆃🅾🅼 ☬༒꧂☆ :
90 ° angle in green
2026-04-18 23:21:44
1
احمد نور🇦🇪 :
Both are same
2026-04-08 15:04:24
3
𝑴𝑵𝒐𝑴𝑺.🦅 :
لازم يكون ثنيه ف الركبه
2026-04-28 04:40:03
1
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