@alegrakastens: Long nails are my habit blocker 💅🏼 Habit Reversal Training (HRT) is a leading treatment for body-focused repetitive behaviors (BFRBs) #bfrb #dermatillomania #skinpicking
I find if I get my nails done at a salon, I won't pick at them as much... but I have to wait until my cuticles heal enough from the picking to get them done. 😂
2026-04-12 13:30:01
0
WhimsiColey🌸💛🤘🏻 :
They also work really well as harm reduction when the habit blocking fails. They’re thicker and more blunt than natural nails so if I do slip and pick my face it does less damage.
2026-04-04 13:15:10
1
To see more videos from user @alegrakastens, please go to the Tikwm
homepage.